Helena Tessens
BelgiumActive- Born
- Apr 7, 1995 (31 years old)
- Events
- 200 Metres Short Track · 60 m
Helena Tessens is a Belgium sprinter, born on April 7, 1995. He competes primarily in the 100m, 200m and 400m.
His personal bests include 12.58 in the 100m, 25.32 in the 200m, 58.22 in the 400m, 15.49 in the 100mH and 5.58 in the LJ. He is currently active on the international athletics circuit, representing Belgium.
Personal best · 200 Metres Short Track25.53
2026 season best5.37May 17, 2026 · Atletiekarena Gaston Roelants, Kessel-Lo
Personal best · 60 m7.96
Last competitionSuper League Interclub M+VMay 17, 2026 · 5.28
As of Oct 27, 2026: 200 Metres Short Track 25.53, 60 m 7.96, 2026 season best 5.37 (May 17, 2026, Atletiekarena Gaston Roelants, Kessel-Lo (BEL)) · Last competition: Super League Interclub M+V, May 17, 2026, 5.28 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
100mHHeusden-Zolder 201815.49–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 5.37 | +3.8 | May 17, 2026 | Super League Interclub M+V |
| 2026 | TJ | 11.02 | -0.1 | May 17, 2026 | Super League Interclub M+V |
| 2020 | LJ Indoor | 5.37 | – | Feb 22, 2020 | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2020 | LJ | 5.37 | – | Feb 22, 2020 | – |
| 2020 | 60m Indoor | 8.34 | – | Jan 11, 2020 | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2020 | 60m | 8.34 | – | Jan 11, 2020 | – |
| 2020 | 100m | 13.36 | +0.6 | Jul 25, 2020 | Netestadion, Lier (BEL) |
| 2019 | LJ | 5.34 | – | Jan 12, 2019 | – |