HE
Helena Engman

Helena Engman

SWESWEWomen
Birth dateJun 16, 1976
Height-
Weight-

Helena Engman is a Sweden thrower, born on June 16, 1976. She competes primarily in the SP, DT and JT.

Her personal bests include 18.17 in the SP, 48.91 in the DT, 52.14 in the JT and 56.53 in the HT. She has earned 20 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Sweden.

Key facts
Shot Put
18.17
#354 all-time
2013 season best
17.34
Mar 2, 2013 · Scandinavium, Göteborg (SWE) (i)
2013 season best
Last competition
European Indoor Championships, Scandinavium, Göteborg (i)
Mar 2, 2013 · 17.34
European Indoor Championships, Scandinavium, Göteborg (i)
Age
50 years old

As of Sep 14, 2026: Shot Put 18.17 (#354 all-time), 2013 season best 17.34 (Mar 2, 2013, Scandinavium, Göteborg (SWE) (i)) · Last competition: European Indoor Championships, Scandinavium, Göteborg (i), Mar 2, 2013, 17.34 · 50 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2013
SP
17.34-Mar 2, 2013
↓
European Indoor Championships, Scandinavium, Göteborg (i)
2012
SP
17.64-Jun 29, 2012
↓
Helsinki European Championships
2011
SP
17.82-Jun 12, 2011
↓
Sävedalen (SWE)
2010
SP
18.17-Aug 10, 2010
↓
Göteborg (SWE)
2009
SP
17.36-Jun 13, 2009
↓
Eskilstuna (SWE)
2008
SP
18.13-Jan 18, 2008
↓
Nordhausen (GER) (i)
2007
SP
17.72-Jun 8, 2007
↓
Torino (ITA)
2006
SP
17.51-Aug 26, 2006
↓
Helsinki (FIN)
2005
SP
16.40-Feb 12, 2005
↓
Malmö (SWE) (i)
2004
SP
16.34-Jul 24, 2004
↓
Ninove (BEL)
2004
HT
48.69-Jul 11, 2004
↓
Pitea (SWE)
2003
SP
16.41-Sep 5, 2003
↓
Helsinki (FIN)
2003
HT
50.22-Apr 23, 2003
↓
Alicante (ESP)
2002
SP
16.45-Aug 24, 2002
↓
Helsinki (FIN)
2002
HT
52.43-May 4, 2002
↓
Provo, UT (USA)
2001
SP
16.49-Jun 27, 2001
↓
Ludvika (SWE)
2001
HT
52.57-Aug 24, 2001
↓
Växjö (SWE)
2000
SP
16.75-Aug 19, 2000
↓
Swedish Championships
2000
DT
48.91-Aug 20, 2000
↓
Uppsala (SWE)
2000
HT
56.53-Aug 29, 2000
↓
Växjö (SWE)
1999
SP
16.46-Aug 31, 1999
↓
Karlstad (SWE)
1999
DT
47.56-Apr 9, 1999
↓
Provo, UT (USA)
1999
JT
52.14-Mar 20, 1999-Glendale, AZ (USA)
1999
HT
52.74-Apr 24, 1999
↓
Provo, UT (USA)
1998
SP
14.82-Aug 16, 1998
↓
Karlskrona (SWE)
1998
DT
44.27-Aug 16, 1998
↓
Karlskrona (SWE)
1998
HT
48.87-Aug 16, 1998
↓
Karlskrona (SWE)
1997
SP
13.99-Aug 27, 1997
↓
Catania (ITA)
1997
DT
42.12-Aug 26, 1997
↓
Catania (ITA)
1997
HT
44.10-Aug 26, 1997
↓
Catania (ITA)
1996
SP
13.85-Sep 7, 1996
↓
Fredrikstad (NOR)
1996
DT
40.10-Sep 8, 1996
↓
Fredrikstad (NOR)

2013

4 performances
DisciplineResultWindDateCompetitions
SP
17.34-Mar 2European Indoor Championships, Scandinavium, Göteborg (i)
SP
17.34-Feb 28European Indoor Championships, Scandinavium, Göteborg (i)
SP
17.04-Feb 16Swedish Indoor Championships, Norrköping (i)
SP
15.96-Feb 9Växjö SWE-FIN-NOR Indoor Match, Växjö (i)

2012

13 performances
DisciplineResultWindDateCompetitions
SP
16.86-Sep 2Göteborg SWE-FIN Match, Göteborg
SP
16.20-Aug 26Swedish Championships
SP
16.72-Jul 28Uppsala Folksam Challenge, Uppsala
SP
17.38-Jul 8Lapinlahti Savo Games, Lapinlahti
SP
17.61-Jul 5Sollentuna Sollentuna GP, Sollentuna
SP
17.64-Jun 29Helsinki European Championships
SP
16.88-Jun 28Helsinki European Championships
SP
17.64-Jun 27Helsinki European Championships
SP
16.88-Jun 27Helsinki European Championships
SP
17.50-Jun 16Bottnaryd Throwing Meeting, Bottnaryd
SP
17.39-Jun 14Göteborg Folksam GP, Göteborg
SP
16.79-Feb 18Swedish Indoor Championships
SP
16.58-Feb 11Steinkjer NOR-SWE-FIN Indoor Match, Steinkjer (i)

2011

9 performances
DisciplineResultWindDateCompetitions
SP
16.58-Sep 10Helsinki FIN-SWE Match, Helsinki
SP
15.62-Aug 11Swedish Championships, Gävle
SP
17.45-Jun 28Sollentuna Folksam GP, Sollentuna
SP
15.85-Jun 19European Team Championships, Olympiastadion, Stockholm
SP
15.85-Jun 18European Team Championships, Olympiastadion, Stockholm
SP
17.82-Jun 12Sävedalen
SP
17.40-Jun 11Göteborg Folksam Grand Prix, Göteborg
SP
16.91-Jun 9Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
SP
16.32-Feb 26Swedish Indoor Championships

2010

12 performances
DisciplineResultWindDateCompetitions
SP
17.69-Aug 28Helsinki FIN-SWE International Match, Helsinki
SP
18.08-Aug 19Swedish Championships, Falun
SP
18.17-Aug 10Göteborg Folksam Grand Prix, Göteborg
SP
17.97-Aug 5Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline
SP
17.55-Jul 27Barcelona European Championships, Estadio Olímpico, Barcelona
SP
18.11-Jul 27Barcelona European Championships, Estadio Olímpico, Barcelona
SP
17.32-Jul 16Gävle Valbo Games, Gävle
SP
17.66-Jul 1Sollentuna Folksam GP, Sollentuna
SP
17.78-Jun 20European Athletics Team Championships First League
SP
17.78-Jun 19European Athletics Team Championships First League
SP
18.12-Jun 6Sävedalen Folksam Challenge, Sävedalen
SP
17.24-Feb 27Swedish Indoor Championships

2009

12 performances
DisciplineResultWindDateCompetitions
SP
17.17-Aug 30Göteborg SWE-FIN Match, Göteborg
SP
17.19-Aug 16IAAF World Championships
SP
17.19-Aug 15IAAF World Championships
SP
17.11-Aug 1Swedish Championships, Malmö
SP
17.08-Jul 30Stockholm DN Galan, Stockholm
SP
16.88-Jul 18Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
SP
16.40-Jun 25Sollentuna Folksam GP, Sollentuna
SP
16.96-Jun 21SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria
SP
16.96-Jun 20SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria
SP
17.36-Jun 13Eskilstuna Jubileumsgalan, Eskilstuna
SP
16.47-Mar 15Los Realejos European Cup Winter Throwing, Los Realejos - Senior Events
SP
16.38-Mar 6European Indoor Championships, Oval Lingotto, Torino (i)
Showing 1 - 50 of 296

Honours

🥇

Swedish Indoor Championships

Shot Put

2013
🥇

Swedish Indoor Championships

Shot Put

2012
8

Helsinki European Championships

Shot Put

2012
🥇

Swedish Championships

Shot Put

2012
8

Helsinki European Championships

Shot Put

2012
🥇

Swedish Championships

Shot Put

2011
🥇

Swedish Indoor Championships

Shot Put

2011
7

Barcelona European Championships

Shot Put

2010
🥇

Swedish Indoor Championships

Shot Put

2010
🥇

Swedish Championships

Shot Put

2010
7

Barcelona European Championships

Shot Put

2010
🥇

Swedish Indoor Championships

Shot Put

2009
🥇

Swedish Championships

Shot Put

2009
🥇

Västeras Swedish Championships

Shot Put

2008
🥇

Swedish Indoor Championships

Shot Put

2008
8

European Indoor Championships

Shot Put

2007
🥇

Swedish Indoor Championships

Shot Put

2007
🥇

Swedish Championships

Shot Put

2007
🥇

Swedish Indoor Championships

Shot Put

2006
🥇

Swedish Championships

Shot Put

2006
🥇

Swedish Championships

Shot Put

2005
🥇

Swedish Indoor Championships

Shot Put

2005
🥇

Swedish Indoor Championships

Shot Put

2004
🥇

Swedish Indoor Championships

Shot Put

2003
🥇

Swedish Championships

Shot Put

2003
FAQ

Frequently asked questions

What is Helena Engman's Shot Put personal best?

Helena Engman's Shot Put personal best is 18.17, set on Aug 10, 2010 in Göteborg (SWE), #354 on the all-time list.

Which events does Helena Engman compete in?

Helena Engman competes in the Shot Put.

How did Helena Engman perform in 2013?

2013 season best: 17.34, set on Mar 2, 2013 in Scandinavium, Göteborg (SWE) (i). Last competition: European Indoor Championships, Scandinavium, Göteborg (i) on Mar 2, 2013, 17.34.