Helena Engman
- Born
- Jun 16, 1976 (50 years old)
- Events
- Shot Put
Helena Engman is a Sweden thrower, born on June 16, 1976. She competes primarily in the SP, DT and JT.
Her personal bests include 18.17 in the SP, 48.91 in the DT, 52.14 in the JT and 56.53 in the HT. She has earned 20 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Sweden.
Personal best · Shot Put18.17
2013 season best17.04Feb 16, 2013
Last competitionEuropean Indoor Championships, Scandinavium, Göteborg (i)Mar 2, 2013 · 17.34
As of Oct 30, 2026: Shot Put 18.17 (#351 all-time), 2013 season best 17.04 (Feb 16, 2013) · Last competition: European Indoor Championships, Scandinavium, Göteborg (i), Mar 2, 2013, 17.34 · 50 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2013 | SP | 17.04 | – | Feb 16, 2013 | – |
| 2013 | SP Indoor | 17.34 | – | Mar 2, 2013 | European Indoor Championships, Scandinavium, Göteborg (i) |
| 2012 | SP | 17.64 | – | Jun 29, 2012 | Helsinki European Championships |
| 2011 | SP | 17.82 | – | Jun 12, 2011 | Sävedalen (SWE) |
| 2010 | SP | 18.17 | – | Aug 10, 2010 | Göteborg (SWE) |
| 2009 | SP | 17.36 | – | Jun 13, 2009 | Eskilstuna (SWE) |
| 2008 | SP Indoor | 18.13 | – | Jan 18, 2008 | Nordhausen (GER) (i) |
| 2008 | SP | 18.13 | – | Jan 18, 2008 | – |