Photo: Mwilcockson—CC BY-SA 4.0
Harrison Williams
United StatesActive- Born
- Mar 7, 1996 (30 years old)
- Birthplace
- Houston, United States
- Events
- Decathlon · Heptathlon Short Track
Harrison Foster Williams (born March 7, 1996) is an American athlete and former U.S.
Champion in the decathlon. In 2019, he participated at the World Athletics Championships, finishing 14th. In 2023, Williams set a new lifetime best of 8630 points to win the 2023 USA Outdoor Track and Field Championships and become U.S. Champion in the decathlon for the first time. This score also put him 31st on the global all-time list and booked his place at the 2023 World Athletics Championships, where he finished 7th.
In 2024, Harrison came 3rd at the 2024 United States Olympic track and field trials, thereby securing his first Olympic berth and a spot on Team USA for the 2024 Olympics.
As of Oct 27, 2026: Decathlon 8630 (#38 all-time), Heptathlon Short Track 5970, 2026 season best 8380 (Sep 18, 2026, Stadionring, Ratingen (GER)) · Last competition: Décastar, Sep 18, 2026, 4.91 · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.94 | – | May 30, 2026 | Hypomeeting |
| 2026 | PV | 5.10 | – | Jun 28, 2026 | Stadtwerke Ratingen Mehrkampf-Meeting |
| 2026 | LJ | 7.44 | -0.7 | May 30, 2026 | Hypomeeting |
| 2026 | 100m | 10.54 | +1.7 | May 30, 2026 | Hypomeeting |
| 2026 | 110mH | 14.07 | +0.2 | Sep 18, 2026 | Décastar |
| 2026 | SP | 14.68 | – | Jun 27, 2026 | Stadtwerke Ratingen Mehrkampf-Meeting |
| 2026 | 200m | 21.36 | +0.1 | Apr 3, 2026 | UC San Diego Triton Invitational |
| 2026 | 400m | 46.62 | – | Sep 18, 2026 | Décastar |