HN
Haroun Njoroge

Haroun Njoroge

KENKENMen
Birth dateJul 11, 1988
Height-
Weight-

Haroun Njoroge is a Kenya long-distance runner, born on July 11, 1988. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 13:38.21 in the 5000m, 28:16.53 in the 10000m, 1:01:04 in the Semi and 2:09:38 in the Marathon. He is currently active on the international athletics circuit, representing Kenya.

Key facts
Half Marathon
1:01:04
#954 all-time
Marathon
2:09:38
2012 season best
1:04:55
Jul 1, 2012 · Sapporo (JPN)
2012 season best
Age
38 years old

As of Sep 19, 2026: Half Marathon 1:01:04 (#954 all-time), Marathon 2:09:38, 2012 season best 1:04:55 (Jul 1, 2012, Sapporo (JPN)) · 38 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2012
10000m
29:54.09-Sep 29, 2012
↓
Saitama (JPN)
2012
Semi
1:04:55-Jul 1, 2012
↑
Sapporo (JPN)
2012
Marathon
2:09:38-Feb 5, 2012
↑
Oita (JPN)
2011
Semi
1:02:59-Jul 3, 2011
↑
Sapporo (JPN)
2011
Marathon
2:11:43-Feb 6, 2011
↑
Oita (JPN)
2010
5000m
13:59.22-Apr 10, 2010
↓
Kumamoto (JPN)
2010
10000m
29:10.00-Apr 24, 2010
↓
Kobe (JPN)
2010
Semi
1:01:53-Mar 21, 2010
↑
Yamaguchi (JPN)
2010
Marathon
2:13:04-Aug 29, 2010
↑
Sapporo (JPN)
2009
5000m
13:50.97-Apr 4, 2009
↓
Kumamoto (JPN)
2009
10000m
28:20.13-Apr 25, 2009
↓
Kobe (JPN)
2009
Semi
1:01:31-Mar 15, 2009
↑
Yamaguchi (JPN)
2009
Marathon
2:14:17-Dec 6, 2009
↑
Fukuoka (JPN)
2008
5000m
13:38.21-Apr 5, 2008
↓
Kumamoto (JPN)
2008
10000m
28:16.53-Apr 26, 2008
↓
Kobe (JPN)
2008
Semi
1:01:04-Jun 15, 2008
↑
Sapporo (JPN)
2006
Semi
1:05:47-Nov 26, 2006
↑
Nyeri (KEN)

2012

4 performances
DisciplineResultWindDateCompetitions
Marathon
2:14:34-Dec 2Fukuoka Marathon, Fukuoka
10000m
29:54.09-Sep 29Saitama Corporate Long Distance Time Trials, Saitama
Semi
1:04:55-Jul 1Sapporo Half Marathon, Sapporo
Marathon
2:09:38-Feb 5Beppu-Oita Mainichi Marathon, Oita

2011

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:14:10-Aug 28Sapporo Hokkaido Marathon, Sapporo
Semi
1:02:59-Jul 3Sapporo Half Marathon, Sapporo
Marathon
2:11:43-Feb 6Beppu-Oita Mainichi Marathon, Oita

2010

6 performances
DisciplineResultWindDateCompetitions
Marathon
2:13:04-Aug 29Sapporo Hokkaido Marathon, Sapporo
Semi
1:03:44-Jul 4Sapporo Half Marathon, Sapporo
Semi
1:03:40-May 9Sendai International Half Marathon, Sendai
10000m
29:10.00-Apr 24Kobe Hyogo Relays, Kobe
5000m
13:59.22-Apr 10Kumamoto Kanaguri Memorial, Kumamoto
Semi
1:01:53-Mar 21Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi

2009

6 performances
DisciplineResultWindDateCompetitions
Marathon
2:14:17-Dec 6Fukuoka Marathon, Fukuoka
Semi
1:02:51-Jul 5Sapporo Half Marathon, Sapporo
Semi
1:02:02-May 10Sendai International Half Marathon, Sendai
10000m
28:20.13-Apr 25Kobe Hyogo Relays, Kobe
5000m
13:50.97-Apr 4Kumamoto Kanaguri Memorial, Kumamoto
Semi
1:01:31-Mar 15Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi

2008

5 performances
DisciplineResultWindDateCompetitions
Semi
1:01:04-Jun 15Sapporo Half Marathon, Sapporo
Semi
1:01:55-May 11Sendai International Half Marathon, Sendai
10000m
28:16.53-Apr 26Kobe Hyogo Relays, Kobe
5000m
13:38.21-Apr 5Kumamoto
Semi
1:01:35-Feb 3Marugame Half Marathon, Marugame

2006

1 performance
DisciplineResultWindDateCompetitions
Semi
1:05:47-Nov 26Nyeri Half Marathon, Nyeri

Honours

No medals

FAQ

Frequently asked questions

What is Haroun Njoroge's Half Marathon personal best?

Haroun Njoroge's Half Marathon personal best is 1:01:04, set on Jun 15, 2008 in Sapporo (JPN), #954 on the all-time list.

Which events does Haroun Njoroge compete in?

Haroun Njoroge competes in the Half Marathon and Marathon.

How did Haroun Njoroge perform in 2012?

2012 season best: 1:04:55, set on Jul 1, 2012 in Sapporo (JPN).