Haroun JAMA

Events
3000 m steeplechase · 5000 m

Haroun JAMA is a Saudi Arabia middle-distance runner. He competes primarily in the 1500m, 5000m and 3000mSt.

His personal bests include 3:54.40 in the 1500m, 14:17.10 in the 5000m and 9:10.72 in the 3000mSt. He is currently active on the international athletics circuit, representing Saudi Arabia.

Personal best · 3000 m steeplechase9:10.72
2026 season best3:51.66May 8, 2026 · AlAnsar Club, Medina
Personal best · 5000 m14:17.10
Last competitionThe Saudi Arabian Championships for MenMay 8, 2026 · 3:51.66

As of Oct 28, 2026: 3000 m steeplechase 9:10.72, 5000 m 14:17.10, 2026 season best 3:51.66 (May 8, 2026, AlAnsar Club, Medina (KSA)) · Last competition: The Saudi Arabian Championships for Men, May 8, 2026, 3:51.66

DisciplineResultAll-time
1500mMedina 20263:54.40922 pts–
5000mMedina 202614:17.10944 pts–
3000mStQatif 20259:10.72950 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 3:51.66–May 8, 2026The Saudi Arabian Championships for Men
20265000m 14:17.10–Apr 3, 20267th National Qualifier Meet for Men Senior and 3rd Women U18 & Senior
20253000mSt 9:10.72–Dec 20, 20253rd National Qualifier Meet for Men, Prince Nayef Sports City, Qatif
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FAQ

Frequently asked questions

Haroun JAMA's 3000 m steeplechase personal best is 9:10.72, set on Dec 20, 2025 in Prince Nayef Sports City, Qatif (KSA).

Haroun JAMA competes in the 3000 m steeplechase and 5000 m.

2026 season best: 3:51.66, set on May 8, 2026 in AlAnsar Club, Medina (KSA). Last competition: The Saudi Arabian Championships for Men on May 8, 2026, 3:51.66.