Hariom TIWARI

Born
Dec 8, 2001 (24 years old)

Hariom TIWARI is a India long-distance runner, born on December 8, 2001. He competes primarily in the 5000m and 10000m.

His personal bests include 14:24.29 in the 5000m and 30:11.85 in the 10000m. He is currently active on the international athletics circuit, representing India.

2023 season best14:32.15Oct 22, 2023 · Sports Complex, Sector 7, Chandigarh
Last competition3rd National Open U23 Athletics Championships, Sports Complex, Sector 7, ChandigarhOct 22, 2023 · 14:32.15

As of Oct 27, 2026: 2023 season best 14:32.15 (Oct 22, 2023, Sports Complex, Sector 7, Chandigarh (IND)) · Last competition: 3rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh, Oct 22, 2023, 14:32.15 · 24 years old

DisciplineResultAll-time
5000mBilaspur 202214:24.29921 pts–
10000mMoodbidri 202230:11.85938 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20235000m 14:32.15–Oct 22, 20233rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh
20225000m 14:24.29–Oct 31, 2022Bilaspur (IND)
202210000m 30:11.85–Jan 4, 2022Moodbidri (IND)
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