Hans Olav Uldal

Hans Olav Uldal

NorwayNorway
Born
Dec 16, 1982 (43 years old)
Events
Decathlon · Heptathlon Short Track

Hans Olav Uldal is a Norway sprinter, born on December 16, 1982. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 10.95 in the 100m, 50.47 in the 400m, 4:31.77 in the 1500m, 14.53 in the 110mH and 1.95 in the HJ. He has earned 4 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Norway.

Personal best · Decathlon7963
2013 season best7369Jun 30, 2013
2013 season best
Personal best · Heptathlon Short Track5639

As of Oct 29, 2026: Decathlon 7963, Heptathlon Short Track 5639, 2013 season best 7369 (Jun 30, 2013) · 43 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMaribor 200710.95901 pts–
400mMaribor 200750.47831 pts–
1500mMaribor 20074:31.77521 pts–
110mHAsikkala 201014.53972 pts–
HJMO 20061.95870 pts–
PVMO 20064.95980 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2013HJ 1.86–Jun 29, 2013European Combined Events Team Championships 2nd League
2013PV 4.50–Jun 30, 2013European Combined Events Team Championships 2nd League
2013LJ 7.15+0.6Jun 29, 2013European Combined Events Team Championships 2nd League
201360m 7.28–Feb 2, 2013–
201360mH 8.28–Feb 10, 2013–
2013100m 11.41+0.7May 19, 2013–
2013SP 14.64–May 19, 2013–
2013110mH 15.01+0.9Aug 23, 2013–
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FAQ

Frequently asked questions

Hans Olav Uldal's Decathlon personal best is 7963, set on Jul 8, 2007 in Maribor (SLO).

Hans Olav Uldal competes in the Decathlon and Heptathlon Short Track.

2013 season best: 7369, set on Jun 30, 2013.