HE
Photo: JukoFF—CC BY-SA 3.0
Hamid Ezzine
MARMenBirth dateOct 5, 1983
Height-
Weight-
Hamid Ezzine is a Morocco middle-distance runner, born on October 5, 1983. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:43.03 in the 1500m, 7:54.65 in the 3000m, 13:51.77 in the 5000m, 8:09.72 in the 3000mSt and 28:37 in the 10Kilometr. He has earned 7 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Morocco.
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | 10Kilometr | 30:48 | - | Feb 10, 2019 | ↓ | 10 Km International de Casablanca |
| 2018 | 10Kilometr | 28:37 | - | Feb 18, 2018 | ↓ | Meknés (MAR) |
| 2017 | 3000mSt | 8:29.12 | - | Jun 9, 2017 | ↑ | Belfort (FRA) |
| 2017 | 5000m | 14:39.35 | - | Jul 2, 2017 | ↓ | Rabat (MAR) |
| 2016 | 3000m | 7:59.10 | - | Apr 30, 2016 | ↓ | Fes (MAR) |
| 2016 | 3000mSt | 8:19.31 | - | May 22, 2016 | ↑ | Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Promotional Events |
| 2015 | 3000mSt | 8:18.78 | - | May 20, 2015 | ↑ | National Stadium, Beijing (CHN) |
| 2014 | 3000mSt | 8:14.33 | - | Jun 14, 2014 | ↑ | Sotteville-lès-Rouen (FRA) |
| 2013 | 3000mSt | 8:13.27 | - | Jun 9, 2013 | ↑ | Rabat (MAR) |
| 2013 | 5000m | 13:51.77 | - | Apr 4, 2013 | ↓ | Casablanca (MAR) |
| 2012 | 1500m | 3:43.03 | - | Jun 3, 2012 | - | Bilbao (ESP) |
| 2012 | 3000m | 8:00.74 | - | May 5, 2012 | ↓ | Fes (MAR) |
| 2012 | 3000mSt | 8:16.93 | - | Jun 7, 2012 | ↑ | Huelva (ESP) |
| 2011 | 3000m | 7:54.65 | - | Sep 18, 2011 | ↓ | Tanger (MAR) |
| 2011 | 3000mSt | 8:11.81 | - | Aug 29, 2011 | ↑ | IAAF World Championships, DS, Daegu |
| 2011 | 5000m | 14:04.91 | - | Jul 2, 2011 | ↓ | Khémisset (MAR) |
| 2008 | 3000mSt | 8:13.20 | - | Jul 13, 2008 | ↑ | Olympic Stadium, Athina (GRE) |
| 2007 | 3000mSt | 8:09.72 | - | Jul 2, 2007 | ↑ | Olympic Stadium, Athina (GRE) |
| 2006 | 3000mSt | 8:19.37 | - | Jun 17, 2006 | ↑ | Rabat (MAR) |
| 2006 | CrossCount | 11:19 | - | Apr 1, 2006 | ↑ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2005 | 3000mSt | 8:21.38 | - | Jun 18, 2005 | ↑ | Rabat (MAR) |
| 2005 | CrossCount | 12:29 | - | Mar 19, 2005 | ↑ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2004 | 3000m | 7:59.0h | - | Feb 21, 2004 | ↓ | Casablanca (MAR) |
| 2004 | 3000mSt | 8:25.10 | - | Jun 19, 2004 | ↑ | Rabat (MAR) |
| 2004 | CrossCount | 12:11 | - | Mar 20, 2004 | ↑ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2003 | 3000mSt | 8:47.67 | - | Aug 12, 2003 | ↑ | Casablanca (MAR) |
| 2002 | 5000m | 14:28.68 | - | Jul 16, 2002 | ↓ | Kingston IAAF World Junior Championships |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:48 | - | Feb 10 | 10 Km International de Casablanca |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 28:37 | - | Feb 18 | Meknes 10 km, Meknés |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | DNF | - | Jul 16 | Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Diamond Discipline |
3000mSt | 8:37.38 | - | Jul 4 | Bruay-la-Buissiere Meeting National, Bruay-la-Buissiere |
5000m | 14:39.35 | - | Jul 2 | Rabat Finale Coupe du Trone, Rabat |
3000mSt | 8:29.12 | - | Jun 9 | Belfort Meeting National, Belfort |
2016
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | DNF | - | Aug 16 | The XXXI Olympic Games |
3000mSt | 8:27.69 | - | Aug 16 | The XXXI Olympic Games |
3000mSt | 8:27.69 | - | Aug 15 | The XXXI Olympic Games |
3000mSt | 8:29.36 | - | Jun 24 | Durban African Championships, Durban |
3000mSt | 8:23.34 | - | Jun 5 | Moroccan Championships, Rabat |
3000mSt | 8:19.31 | - | May 22 | Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Promotional Events |
3000mSt | 8:27.95 | - | May 14 | Rabat Meeting Elite, Rabat |
3000mSt | DNF | - | May 6 | Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline |
3000m | 7:59.10 | - | Apr 30 | Fes Meeting Elite, Fes |
2015
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:25.72 | - | Aug 24 | IAAF World Championships, National Stadium, Beijing |
3000mSt | 8:29.26 | - | Aug 23 | IAAF World Championships, National Stadium, Beijing |
3000mSt | 8:25.72 | - | Aug 23 | IAAF World Championships, National Stadium, Beijing |
3000mSt | 8:29.26 | - | Aug 22 | IAAF World Championships, National Stadium, Beijing |
3000mSt | 8:27.09 | - | Jul 8 | Barcelona Regional Championships, Barcelona |
3000mSt | 8:28.87 | - | Jun 8 | Memoriál Josefa Odložila, Stadion Juliska, Praha |
3000mSt | 8:18.78 | - | May 20 | Beijing IAAF World Challenge, National Stadium, Beijing |
3000mSt | 8:20.49 | - | May 17 | Shanghai Golden Grand Prix, Shanghai Stadium, Shanghai - Diamond Discipline |
3000mSt | 8:30.57 | - | Apr 25 | Manama Arab Championships, Manama |
2014
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:46.90 | - | Aug 12 | Marrakesh African Championships, Le Grand Stade, Marrakech |
3000mSt | 8:46.6HT | - | Jul 12 | Rabat |
3000mSt | DNF | - | Jul 3 | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
3000mSt | 8:27.6HT | - | Jun 22 | Moroccan Championships, Rabat |
3000mSt | 8:14.33 | - | Jun 14 | Sotteville-lès-Rouen Meeting International, Sotteville-lès-Rouen |
3000mSt | DNF | - | Jun 11 | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
3000mSt | 8:18.03 | - | Jun 5 | Roma Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline |
3000mSt | 8:31.30 | - | May 24 | Fes |
3000mSt | 8:23.66 | - | May 9 | Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline |
2013
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:37.46 | - | Sep 26 | Palembang Islamic Solidarity Games 2013, Palembang |
3000mSt | 8:43.41 | - | Sep 14 | Nice Francophone Games, Nice |
3000mSt | 8:24.35 | - | Aug 15 | IAAF World Championships, Luzhniki Stadion, Moskva |
3000mSt | 8:19.53 | - | Aug 15 | IAAF World Championships, Luzhniki Stadion, Moskva |
3000mSt | 8:24.35 | - | Aug 12 | IAAF World Championships, Luzhniki Stadion, Moskva |
3000mSt | 8:17.67 | - | Jul 6 | Paris Meeting AREVA |
3000mSt | 8:21.03 | - | Jun 28 | Mersin Mediterranean Games, Mersin |
3000mSt | 8:24.73 | - | Jun 13 | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
3000mSt | 8:13.27 | - | Jun 9 | Meeting International Mohammed VI d'Athletisme de Rabat, Rabat |
3000mSt | 8:17.92 | - | Jun 1 | Rabat Meeting Elite, Rabat |
3000mSt | 9:01.69 | - | May 22 | Doha Arab Championships, Doha |
3000mSt | 8:27.57 | - | May 11 | Fes Meeting Federal, Fes |
5000m | 13:51.77 | - | Apr 4 | Casablanca |
2012
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:21.25 | - | Aug 6 | The XXX Olympic Games, Olympic Stadium, London |
3000mSt | 8:24.90 | - | Aug 6 | The XXX Olympic Games, Olympic Stadium, London |
3000mSt | 8:24.90 | - | Aug 5 | The XXX Olympic Games, Olympic Stadium, London |
3000mSt | 8:21.25 | - | Aug 3 | The XXX Olympic Games, Olympic Stadium, London |
Showing 1 - 50 of 108
Honours
🥇
2016Moroccan Championships
3000 Metres Steeplechase
5
2016Durban African Championships
3000 Metres Steeplechase
5
2016Durban African Championships
3000 Metres Steeplechase
6
2014Marrakesh African Championships
3000 Metres Steeplechase
🥇
2014Moroccan Championships
3000 Metres Steeplechase
6
2014Marrakesh African Championships
3000 Metres Steeplechase
🥇
2013Nice Francophone Games
3000 Metres Steeplechase
🥇
2012Moroccan Championships
3000 Metres Steeplechase
7
2012The XXX Olympic Games
3000 Metres Steeplechase
🥇
2011Moroccan Championships
3000 Metres Steeplechase
🥇
2011Doha Pan-Arab Games
3000 Metres Steeplechase
5
2006Bambous African Championships
3000 Metres Steeplechase
5
2006Bambous African Championships
3000 Metres Steeplechase
🥇
2005Niamey Francophone Games
3000 Metres Steeplechase
4
2004Brazzaville African Championships
3000 Metres Steeplechase
4
2004Brazzaville African Championships
3000 Metres Steeplechase