H.D.R Madushan
Sri LankaActive- Born
- Jul 12, 2002 (24 years old)
- Events
- 400 m
H.D.R Madushan is a Sri Lanka sprinter, born on July 12, 2002. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 22.17 in the 200m, 46.92 in the 400m, 3:09.14 in the 4x400m, 3:10.58 in the 4x400Metre and 3:31.75 in the 4x400Metre. He is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 400 m46.92
2026 season best47.57Sep 4, 2026 · Diyagama Stadium, Diyagama
National record3:10.584x400 Metres Relay Short Track
Last competition104th Sri Lankan ChampionshipsSep 4, 2026 · 47.9h
As of Oct 28, 2026: 400 m 46.92, 2026 season best 47.57 (Sep 4, 2026, Diyagama Stadium, Diyagama (SRI)) · Last competition: 104th Sri Lankan Championships, Sep 4, 2026, 47.9h · National record (4x400 Metres Relay Short Track) · 24 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 47.57 | – | Sep 4, 2026 | 104th Sri Lankan Championships |
| 2025 | 400m | 46.92 | – | Mar 8, 2025 | Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama |
| 2025 | 4x400Metre Indoor | 3:10.58 | – | Mar 23, 2025 | World Athletics Indoor Championships, Sports Training Center, Nanjing (i) |
| 2024 | 400m | 48.30 | – | Jul 19, 2024 | 48th National Sports Festival, Sugathadasa Stadium, Colombo |
| 2024 | 4x400m | 3:09.14 | – | Jul 18, 2024 | 48th National Sports Festival, Sugathadasa Stadium, Colombo |
| 2024 | 4x400Metre | 3:31.75 | – | Jul 19, 2024 | 48th National Sports Festival, Sugathadasa Stadium, Colombo |
| 2023 | 200m | 22.17 | – | May 8, 2023 | Sri Lankan U23 Championships, Diyagama |
| 2023 | 400m | 46.93 | – | Mar 31, 2023 | 58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |