H.A.M. Dilshan

Sri LankaSri LankaActive
Born
Mar 28, 2008 (18 years old)
Events
400 m hurdles

H.A.M. Dilshan is a Sri Lanka hurdler, born on March 28, 2008. He competes primarily in the 400mH and 400mhurdle.

His personal bests include 53.06 in the 400mH and 54.58 in the 400mhurdle. He is currently active on the international athletics circuit, representing Sri Lanka.

Personal best · 400 m hurdles53.06
2026 season best53.06Apr 2, 2026 · Diyagama Stadium, Diyagama
2026 season best
Last competitionSri Lankan U20 ChampionshipsApr 2, 2026 · 53.19
Sri Lankan U20 Championships

As of Oct 28, 2026: 400 m hurdles 53.06, 2026 season best 53.06 (Apr 2, 2026, Diyagama Stadium, Diyagama (SRI)) · Last competition: Sri Lankan U20 Championships, Apr 2, 2026, 53.19 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mHDiyagama 202653.06983 pts–
400mhurdleDiyagama 202554.58–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400mH 53.06–Apr 2, 2026Sri Lankan U20 Championships
2025400mhurdle 54.58–Jun 13, 2025Sri Lankan U18 Championships, Mahinda Rajapaksha Stadium, Diyagama
2025400mH 54.98–Mar 8, 2025Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama
2024400mhurdle 55.16–Jul 14, 2024Sri Lankan U18 Championships
2024400mH 57.45–Jul 14, 2024Sri Lankan U18 Championships
Compare me with H.A.M. Dilshan
FAQ

Frequently asked questions

H.A.M. Dilshan's 400 m hurdles personal best is 53.06, set on Apr 2, 2026 in Diyagama Stadium, Diyagama (SRI).

H.A.M. Dilshan competes in the 400 m hurdles.

2026 season best: 53.06, set on Apr 2, 2026 in Diyagama Stadium, Diyagama (SRI). Last competition: Sri Lankan U20 Championships on Apr 2, 2026, 53.19.