Gudefaye Adugnaw

EthiopiaEthiopiaActive
Born
Jun 12, 2004 (22 years old)
Events
3000 m steeplechase

Gudefaye Adugnaw is a Ethiopia steeplechase runner, born on June 12, 2004. He competes primarily in the 3000mSt, 5Kilometre and 10Kilometr.

His personal bests include 8:37.9h in the 3000mSt, 14:49 in the 5Kilometre and 30:27 in the 10Kilometr. He is currently active on the international athletics circuit, representing Ethiopia.

Personal best · 3000 m steeplechase8:37.9h
2026 season best9:28.36Mar 21, 2026 · Lakeside Stadium, Melbourne
2026 season best
Last competitionVictorian Open & U20 Track and Field Championships, Lakeside Stadium, MelbourneMar 21, 2026 · 9:28.36
Victorian Open & U20 Track and Field Championships, Lakeside Stadium, Melbourne

As of Oct 27, 2026: 3000 m steeplechase 8:37.9h, 2026 season best 9:28.36 (Mar 21, 2026, Lakeside Stadium, Melbourne (AUS)) · Last competition: Victorian Open & U20 Track and Field Championships, Lakeside Stadium, Melbourne, Mar 21, 2026, 9:28.36 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mStHawassa 20228:37.9h1,088 pts–
5KilometreMelbourne 202514:49–
10KilometrMelbourne 202530:27–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000mSt 9:28.36–Mar 21, 2026Victorian Open & U20 Track and Field Championships, Lakeside Stadium, Melbourne
20253000mSt 9:20.16–Apr 12, 2025Australian Championships, WA Athletics Stadium, Perth
20255Kilometre 14:49–Jun 15, 2025Lakeside:5
202510Kilometr 30:27–Jul 27, 2025Lakeside:10
2025CrossCount 31:10–Aug 23, 2025Oceania and Australian Cross Country Championships, Victoria Park, Ballarat - XC 10.0km
20243000mSt 8:40.83–Feb 10, 2024Adelaide Invitational, SA Athletic Stadium, Adelaide
202410Kilometr 30:57–Sep 22, 2024Run Prix
20223000mSt 8:37.9h–Mar 31, 2022Ethiopian Championships
Compare me with Gudefaye Adugnaw
FAQ

Frequently asked questions

Gudefaye Adugnaw's 3000 m steeplechase personal best is 8:37.9h, set on Mar 31, 2022 in Hawassa (ETH).

Gudefaye Adugnaw competes in the 3000 m steeplechase.

2026 season best: 9:28.36, set on Mar 21, 2026 in Lakeside Stadium, Melbourne (AUS). Last competition: Victorian Open & U20 Track and Field Championships, Lakeside Stadium, Melbourne on Mar 21, 2026, 9:28.36.