Grzegorz Pieńkosz
- Born
- May 2, 1998 (28 years old)
- Events
- 1500 m · 3000 m
Grzegorz Pieńkosz is a Poland sprinter, born on May 2, 1998. He competes primarily in the 400m, 800m and 1500m.
His personal bests include 53.74 in the 400m, 1:59.26 in the 800m, 4:02.30 in the 1500m, 4:31.50 in the Mile and 8:50.16 in the 3000m. He is currently active on the international athletics circuit, representing Poland.
Personal best · 1500 m4:02.30
2025 season best4:04.33May 23, 2025 · Golęcin Stadion, Poznan
Personal best · 3000 m8:50.16
Last competitionPolish Univeristy Championships, Golęcin Stadion, PoznanMay 23, 2025 · 4:04.33
As of Oct 28, 2026: 1500 m 4:02.30, 3000 m 8:50.16, 2025 season best 4:04.33 (May 23, 2025, Golęcin Stadion, Poznan (POL)) · Last competition: Polish Univeristy Championships, Golęcin Stadion, Poznan, May 23, 2025, 4:04.33 · 28 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:04.33 | – | May 23, 2025 | Polish Univeristy Championships, Golęcin Stadion, Poznan |
| 2024 | 1500m | 4:02.30 | – | May 24, 2024 | Polish Univeristy Championships, Stadion BOSiR, Białystok |
| 2024 | 3000m | 8:50.16 | – | May 19, 2024 | Otwarte mistrzostwa Mazowsza U18/U20, Stadion Zygmunta Szelesta, Warszawa |
| 2023 | 1500m | 4:05.07 | – | May 19, 2023 | Polish Univeristy Championships |
| 2019 | 1500m | 4:07.17 | – | May 24, 2019 | Łódź (POL) |
| 2019 | Mile | 4:31.50 | – | Jun 9, 2019 | Warszawa (POL) |
| 2019 | 3000m | 9:17.17 | – | May 25, 2019 | Łódź (POL) |
| 2018 | 400m | 53.74 | – | Jun 16, 2018 | Warszawa (POL) |