Photo: Iwona Grinholc—CC BY-SA 4.0
Grzegorz Grinholc
PolandActive- Born
- Mar 5, 1977 (49 years old)
- Events
- 50 km Race Walk · 20 km race walk
Grzegorz Grinholc is a Poland race walker, born on March 5, 1977. He competes primarily in the 20kmW, 50kmW and 5Kilometre.
His personal bests include 1:35:51 in the 20kmW, 4:34:34 in the 50kmW, 23:09 in the 5Kilometre, 14:16.68 in the 3000m-short-track and 14:16.68 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Poland.
Personal best · 50 km Race Walk4:34:34
2026 season best25:45Apr 25, 2026 · Świetokrzyska Street, Warszawa
Personal best · 20 km race walk1:35:51
Last competitionPolish ChampionshipsJul 25, 2026 · 51:27.86
As of Oct 28, 2026: 50 km Race Walk 4:34:34, 20 km race walk 1:35:51, 2026 season best 25:45 (Apr 25, 2026, Świetokrzyska Street, Warszawa (POL)) · Last competition: Polish Championships, Jul 25, 2026, 51:27.86 · 49 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
20kmWZaniemsyl 20141:35:51873 pts––
50kmWAndernach 20164:34:34912 pts––
5KilometreBirstonas 201423:09––
3000m-short-trackIndoorToruń 201914:16.680 pts––
3000m-short-track201914:16.680 pts––
10KilometrGdansk 201847:27––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5Kilometre | 25:45 | – | Apr 25, 2026 | Korzeniowski Warsaw Race Walking Cup |
| 2026 | 10Kilometr | 51:27.86 | – | Jul 24, 2026 | Polish Championships |
| 2026 | 10,000Metr | 51:27.86 | – | Jul 25, 2026 | Polish Championships |
| 2025 | 10Kilometr | 51:56 | – | Sep 6, 2025 | 59. Festiwal Chodu i Bieg Obrońców Poczty |
| 2023 | 5Kilometre | 25:32 | – | Jun 9, 2023 | 49th International Race Walking Festival - Alytus'2023 |
| 2023 | 10Kilometr | 50:10 | – | Apr 23, 2023 | 2nd Korzeniowski Warsaw Race Walking Cup, Warszawa |
| 2022 | 10Kilometr | 49:27 | – | Apr 23, 2022 | Sulejówek (POL) |
| 2021 | 5Kilometre | 25:01 | – | Sep 5, 2021 | Gdansk (POL) |