Grenisha Thomas
St. Vincent & GrenadinesActive- Born
- May 22, 2003 (23 years old)
- Events
- 400 m hurdles · 60 m hurdles
Grenisha Thomas is a St. Vincent & Grenadines sprinter, born on May 22, 2003. She competes primarily in the 100m, 200m and 200m.
Her personal bests include 11.54 in the 100m, 24.25 in the 200m, 25.26 in the 200m, 57.41 in the 400m and 56.47 in the 400m. She is currently active on the international athletics circuit, representing St. Vincent & Grenadines.
Personal best · 400 m hurdles57.98
2026 season best58.64May 13, 2026 · Dick Vert Stadium, High Point, NC
National record13.45100 m hurdles
Personal best · 60 m hurdles8.66
As of Oct 27, 2026: 400 m hurdles 57.98, 60 m hurdles 8.66, 2026 season best 58.64 (May 13, 2026, Dick Vert Stadium, High Point, NC (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 30, 2026, 3:37.90 · National record (100 m hurdles) · 23 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 7.53 | – | Feb 28, 2026 | Big South Indoor Track and Field Championships |
| 2026 | 60m | 7.57 | – | Jan 10, 2026 | Clemson Invitational |
| 2026 | 60mH Indoor | 8.41 | – | Feb 28, 2026 | Big South Indoor Track and Field Championships |
| 2026 | 60mH | 8.66 | – | Jan 23, 2026 | Orange and Purple Invitational |
| 2026 | 100m | 11.54 | +2.0 | May 13, 2026 | Big South Conference Championships |
| 2026 | 100mH | 13.45 | +1.0 | May 13, 2026 | Big South Conference Championships |
| 2026 | 200m Indoor | 24.25 | – | Feb 28, 2026 | Big South Indoor Track and Field Championships |
| 2026 | 200m-short-track Indoor | 24.25 | – | Feb 28, 2026 | Big South Indoor Track and Field Championships |