Grace Danlami Goar

NigeriaNigeria
Events
3000 m

Grace Danlami Goar is a Nigeria long-distance runner. He competes primarily in the 3000m.

His personal bests include 10:20.19 in the 3000m. He ranks 5th all-time in the 3000m for Nigeria. He is currently active on the international athletics circuit, representing Nigeria.

Personal best · 3000 m10:20.19
#5 in Nigeria
2023 season best10:20.19Mar 30, 2023 · Ahmadu Bello Stadium, Kaduna
2023 season best
Last competitionAFN All Comers CompetitionMar 30, 2023 · 10:20.19
AFN All Comers Competition

As of Oct 27, 2026: 3000 m 10:20.19, 2023 season best 10:20.19 (Mar 30, 2023, Ahmadu Bello Stadium, Kaduna (NGR)) · Last competition: AFN All Comers Competition, Mar 30, 2023, 10:20.19

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mKaduna 202310:20.19394 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20233000m 10:20.19–Mar 30, 2023AFN All Comers Competition
Compare me with Grace Danlami Goar
FAQ

Frequently asked questions

Grace Danlami Goar's 3000 m personal best is 10:20.19, set on Mar 30, 2023 in Ahmadu Bello Stadium, Kaduna (NGR).

Grace Danlami Goar competes in the 3000 m.

2023 season best: 10:20.19, set on Mar 30, 2023 in Ahmadu Bello Stadium, Kaduna (NGR). Last competition: AFN All Comers Competition on Mar 30, 2023, 10:20.19.