Photo: Navya Arshi—CC BY-SA 4.0
Gopi Thonakal
IndiaActive- Born
- May 24, 1988 (38 years old)
- Events
- Marathon · 10 000 m
Gopi Thonakal is a India long-distance runner, born on May 24, 1988. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 14:09.01 in the 5000m, 29:10.53 in the 10000m, 1:04:15 in the Semi, 2:12:23 in the Marathon and 30:42 in the 10Kilometr. He has earned 3 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing India.
Personal best · Marathon2:12:23
2026 season best2:13:16Apr 12, 2026 · Rotterdam
Personal best · 10 000 m29:10.53
Last competitionNMDC Hyderabad Marathon, HyderabadAug 30, 2026 · 2:21:46
As of Oct 27, 2026: Marathon 2:12:23, 10 000 m 29:10.53, 2026 season best 2:13:16 (Apr 12, 2026, Rotterdam (NED)) · Last competition: NMDC Hyderabad Marathon, Hyderabad, Aug 30, 2026, 2:21:46 · 38 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 14:15.98 | – | Aug 22, 2026 | World Athletics Silver Level Continental Tour |
| 2026 | 10000m | 30:51.14 | – | Jun 28, 2026 | 65th Indian Championships |
| 2026 | Marathon | 2:13:16 | – | Apr 12, 2026 | NN Marathon Rotterdam |
| 2025 | Marathon | 2:12:23 | – | Dec 7, 2025 | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | Marathon | 2:14:40 | – | Feb 25, 2024 | Apollo Tyres New Delhi Marathon |
| 2023 | Marathon | 2:14:58 | – | Oct 15, 2023 | TCS Amsterdam Marathon |
| 2022 | Marathon | 2:26:33 | – | Nov 19, 2022 | – |
| 2019 | 10000m | 30:52.75 | – | Aug 29, 2019 | Lucknow (IND) |