Glyn Tromans
- Born
- Mar 17, 1969 (57 years old)
- Events
- 10 000 m · 10 Miles Road
Glyn Tromans is a United Kingdom long-distance runner, born on March 17, 1969. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 7:58.31 in the 3000m, 13:43.40 in the 5000m, 28:21.07 in the 10000m, 1:03:31 in the Semi and 8:08.28 in the 3000m-short-track. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 000 m28:21.07
2004 season best28:45.74Apr 30, 2004
Personal best · 10 Miles Road47:25
As of Oct 28, 2026: 10 000 m 28:21.07, 10 Miles Road 47:25, 2004 season best 28:45.74 (Apr 30, 2004) · 57 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2004 | 3000m-short-track | 8:08.28 | – | Jan 27, 2004 | – |
| 2004 | 3000m | 8:12.27 | – | Jun 5, 2004 | – |
| 2004 | 5000m | 13:53.74 | – | Jul 11, 2004 | – |
| 2004 | 10000m | 28:45.74 | – | Apr 30, 2004 | – |
| 2004 | 10Kilometr | 29:49 | – | Sep 5, 2004 | – |
| 2004 | CrossCount | 38:36 | – | Mar 21, 2004 | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2003 | 10000m | 29:31.44 | – | Apr 12, 2003 | Athina European 10,000m Challenge, Athina |
| 2003 | CrossCount | 32:04 | – | Dec 14, 2003 | 10th SPAR European Cross Country Championships, Edinburgh |