Georgos Menis
GreeceActive- Born
- Jul 28, 1988 (38 years old)
- Events
- Marathon · 3000 m steeplechase
Georgos Menis is a Greece long-distance runner, born on July 28, 1988. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 15:20.27 in the 5000m, 31:39.33 in the 10000m, 1:08:13 in the Semi, 2:19:53 in the Marathon and 9:23.21 in the 3000mSt. He is currently active on the international athletics circuit, representing Greece.
Personal best · Marathon2:19:53
2026 season best2:27:27Apr 26, 2026 · Thessaloniki
Personal best · 3000 m steeplechase9:23.21
Last competitionInternational Marathon Alexander the Great - bwinApr 26, 2026 · 2:27:27
As of Oct 27, 2026: Marathon 2:19:53, 3000 m steeplechase 9:23.21, 2026 season best 2:27:27 (Apr 26, 2026, Thessaloniki (GRE)) · Last competition: International Marathon Alexander the Great - bwin, Apr 26, 2026, 2:27:27 · 38 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | CrossCount | 35:48 | – | Feb 1, 2026 | Greek Cross Country Championships, Trikala - XC 10.0km |
| 2026 | Marathon | 2:27:27 | – | Apr 26, 2026 | International Marathon Alexander the Great - bwin |
| 2025 | 5000m | 15:20.27 | – | May 18, 2025 | Senior & U20 Regional Club Championships - Region 7, Agios Kosmas Training Center, Elliniko, Athina |
| 2025 | 10000m | 31:39.33 | – | Apr 26, 2025 | Greek 10,000m Championships |
| 2025 | Semi | 1:10:24 | – | Oct 5, 2025 | Crete Half Marathon, Exhibition Center, Arkalochori |
| 2025 | Marathon | 2:24:20 | – | Apr 6, 2025 | International Marathon Alexander the Great - bwin |
| 2024 | 3000mSt | 9:57.15 | – | Jun 2, 2024 | Dimitris Vraimakis, Municipal Stadium, Chalkida |
| 2024 | CrossCount | 31:50 | – | Feb 25, 2024 | Greek Cross Country Championships, Trikala - XC 8.0km |