George Tarai
- Born
- Apr 29, 2002 (24 years old)
- Events
- 400 m hurdles
George Tarai is a Solomon Islands hurdler, born on April 29, 2002. He competes primarily in the 110mH and 400mH.
His personal bests include 16.86 in the 110mH and 56.37 in the 400mH. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Solomon Islands.
Personal best · 400 m hurdles56.37
2023 season best56.37Dec 1, 2023 · National Stadium, Honiara
National record56.37400 m hurdles
Last competitionPacific GamesDec 1, 2023 · 56.37
As of Oct 27, 2026: 400 m hurdles 56.37, 2023 season best 56.37 (Dec 1, 2023, National Stadium, Honiara (SOL)) · Last competition: Pacific Games, Dec 1, 2023, 56.37 · National record (400 m hurdles) · 24 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 110mH | 16.86 | -1.0 | Nov 30, 2023 | Pacific Games |
| 2023 | 400mH | 56.37 | – | Dec 1, 2023 | Pacific Games |