Gary Staines
- Born
- Jul 3, 1963 (63 years old)
- Events
- 2000 Metres · 3000 m
Gary Staines is a United Kingdom middle-distance runner, born on July 3, 1963. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:40.25 in the 1500m, 3:53.82 in the Mile, 7:41.79 in the 3000m, 13:14.28 in the 5000m and 27:48.73 in the 10000m. He has earned 2 silver medals in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 2000 Metres4:53.69
2003 season best2:22:07Mar 2, 2003 · Los Angeles, CA
Personal best · 3000 m7:41.79
As of Oct 27, 2026: 2000 Metres 4:53.69, 3000 m 7:41.79, 2003 season best 2:22:07 (Mar 2, 2003, Los Angeles, CA (USA)) · 63 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2003 | Marathon | 2:22:07 | – | Mar 2, 2003 | Los Angeles, CA (USA) |
| 2002 | 10Kilometr | 30:59 | – | Jul 27, 2002 | Colorado Springs, CO (USA) |
| 1998 | 5000m | 14:04.4h | – | Aug 5, 1998 | Watford (GBR) |
| 1998 | 10MilesRoa | 48:51 | – | Sep 13, 1998 | Portsmouth (GBR) |
| 1997 | 5000m | 13:54.67 | – | Jul 11, 1997 | Birmingham (GBR) |
| 1997 | 10MilesRoa | 47:54 | – | Oct 5, 1997 | Portsmouth (GBR) |
| 1997 | Semi | 1:01:57 | – | Sep 14, 1997 | South Shields (GBR) |
| 1996 | 5Kilometre | 13:59 | – | Apr 13, 1996 | Portsmouth (GBR) |