Frode Stenberg
NorwayActive- Born
- Jun 19, 1986 (40 years old)
- Events
- Half Marathon · 10 000 m
Frode Stenberg is a Norway middle-distance runner, born on June 19, 1986. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:56.89 in the 1500m, 8:31.14 in the 3000m, 14:56.60 in the 5000m, 30:26.16 in the 10000m and 1:06:30 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Norway.
Personal best · Half Marathon1:06:30
2026 season best2:27:00May 3, 2026 · Praha
Personal best · 10 000 m30:26.16
Last competitionVodafone Prague MarathonMay 3, 2026 · 2:27:00
As of Oct 27, 2026: Half Marathon 1:06:30, 10 000 m 30:26.16, 2026 season best 2:27:00 (May 3, 2026, Praha (CZE)) · Last competition: Vodafone Prague Marathon, May 3, 2026, 2:27:00 · 40 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:27:00 | – | May 3, 2026 | Vodafone Prague Marathon |
| 2025 | 10Kilometr | 31:25 | – | Apr 26, 2025 | Sentrumsløpet, Oslo |
| 2025 | Marathon | 2:28:26 | – | Sep 20, 2025 | Oslo Marathon |
| 2024 | Semi | 1:10:03 | – | May 25, 2024 | Norwegian Half Marathon Championships |
| 2024 | Marathon | 2:28:11 | – | Sep 21, 2024 | Oslo Marathon |
| 2023 | Semi | 1:10:57 | – | May 21, 2023 | Norwegian Half Marathon Championships, Skien |
| 2023 | Marathon | 2:27:43 | – | Sep 10, 2023 | Tallinn Marathon, Tallinn |
| 2022 | Semi | 1:11:17 | – | Sep 17, 2022 | Oslo (NOR) |