Frederick Ramirez
PhilippinesActive- Born
- Feb 22, 1998 (28 years old)
- Events
- 400 m · 200 m
Frederick Ramirez is a Philippines sprinter, born on February 22, 1998. He competes primarily in the 200m, 400m and 800m.
His personal bests include 21.43 in the 200m, 46.53 in the 400m, 1:53.16 in the 800m, 3:04.89 in the 4x400m and 3:22.53 in the 4x400Metre. He has earned 5 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Philippines.
Personal best · 400 m46.53
2026 season best47.68Apr 17, 2026 · The Kallang - Singapore Sports Hub, Singapore
National record3:04.894 × 400 m
Personal best · 200 m21.43
As of Oct 27, 2026: 400 m 46.53, 200 m 21.43, 2026 season best 47.68 (Apr 17, 2026, The Kallang - Singapore Sports Hub, Singapore (SGP)) · Last competition: 2nd Asian Relays Championships, Jun 21, 2026, 3:11.63 · National record (4 × 400 m) · 28 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 47.68 | – | Apr 17, 2026 | 86th Singaporean Championships, The Kallang - Singapore Sports Hub, Singapore |
| 2026 | 4x400m | 3:11.25 | – | Apr 17, 2026 | 86th Singaporean Championships, The Kallang - Singapore Sports Hub, Singapore |
| 2025 | 400m | 47.71 | – | May 3, 2025 | Philippine Athletics Championships, New Clark City Stadium, New Clark City |
| 2025 | 4x400m | 3:10.94 | – | Dec 16, 2025 | Southeast Asian Games |
| 2024 | 200m | 21.43 | – | Jun 8, 2024 | NCAA Athletics Championships |
| 2024 | 400m | 46.58 | – | Jun 15, 2024 | Thai Championships |
| 2024 | 800m | 1:53.16 | – | Jun 6, 2024 | NCAA Athletics Championships |
| 2024 | 4x400m | 3:10.28 | – | May 12, 2024 | Philippine Championships |