Frédéric Xhonneux

Birth dateMay 11, 1983

BirthplaceBrussels-Capital Region, Belgium

Height-

Weight-

Frédéric Xhonneux (born 11 May 1983 in Brussels) is a Belgian track and field athlete who competes in the decathlon. He is a former Belgian record holder in the event with a score of 8142 points, achieved in May 2008 in Desenzano del Garda at the Multistars meeting.

Personal bests

11.28

23.80

48.92

4:13.05

14.57*

53.72

2.04

4.95

7.33

15.11

14.79

45.36

63.56

8142

8.36

2:33.57

2:33.57

7.23

36.32

5720

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2019	TJ	13.33	-1.5	May 5, 2019	↑	Bruxelles (BEL)
2018	HJ	1.90	-	Jun 16, 2018	→	Braine-l'Alleud (BEL)
2017	HJ	1.90	-	Jun 4, 2017	→	Braine-l'Alleud (BEL)
2017	TJ	15.01	+0.1	Jul 2, 2017	↑	Bruxelles (BEL)
2016	HJ	2.03	-	May 21, 2016	→	Nivelles (BEL)
2016	SP	12.79	-	Sep 8, 2016	↓	Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Promotional Events
2016	TJ	15.11	+1.0	May 8, 2016	↑	Bruxelles (BEL)
2015	HJ	1.90	-	Aug 1, 2015	→	Dilbeek (BEL)
2015	PV	4.25	-	May 30, 2015	↑	Dubnica nad Váhom (SVK)
2015	LJ	6.40	+1.6	Aug 1, 2015	↑	Dilbeek (BEL)
2015	100m	12.45	+0.7	Aug 1, 2015	↓	Dilbeek (BEL)
2015	SP	14.17	-	Feb 21, 2015	↓	Gent (BEL) (i)
2015	TJ	14.83	-	Feb 21, 2015	↑	Gent (BEL) (i)
2015	110mH	16.00	+0.7	Aug 2, 2015	↓	Dilbeek (BEL)
2015	DT	41.55	-	May 23, 2015	↓	Oordegem (BEL)
2015	400m	52.44	-	Aug 1, 2015	↓	Dilbeek (BEL)
2015	JT	54.69	-	May 3, 2015	↓	Bruxelles (BEL)
2015	1500m	4:35.85	-	Aug 2, 2015	↓	Dilbeek (BEL)
2015	Dec	6624	-	Aug 2, 2015	↓	Dilbeek (BEL)
2014	HJ	1.93	-	Aug 2, 2014	→	Dilbeek (BEL)
2014	PV	4.50	-	Jun 9, 2014	↑	Tilburg (NED)
2014	LJ	6.96	+0.2	Aug 2, 2014	↑	Dilbeek (BEL)
2014	100m	11.84	+0.7	Jun 28, 2014	↓	Stadionring, Ratingen (GER)
2014	SP	13.83	-	May 4, 2014	↓	Bruxelles (BEL)
2014	110mH	15.19	-0.2	May 4, 2014	↓	Bruxelles (BEL)
2014	DT	39.88	-	Aug 3, 2014	↓	Dilbeek (BEL)
2014	400m	49.60	-	Aug 2, 2014	↓	Dilbeek (BEL)
2014	JT	56.74	-	Jun 29, 2014	↓	Stadionring, Ratingen (GER)
2014	1500m	4:20.51	-	Jun 29, 2014	↓	Stadionring, Ratingen (GER)
2014	Dec	7393	-	Jun 29, 2014	↓	Stadionring, Ratingen (GER)
2013	HJ	1.98	-	Jul 21, 2013	→	Bruxelles (BEL)
2013	PV	4.75	-	Jun 30, 2013	↑	Bruxelles (BEL)
2013	LJ	7.05	+0.5	Aug 24, 2013	↑	Herentals (BEL)
2013	100m	11.58	+3.3	Jul 10, 2013	↓	Liège (BEL)
2013	SP	14.10	-	Aug 24, 2013	↓	Herentals (BEL)
2013	110mH	14.94	+1.1	Jul 21, 2013	↓	Bruxelles (BEL)
2013	DT	39.88	-	Aug 25, 2013	↓	Herentals (BEL)
2013	400m	49.55	-	Jun 29, 2013	↓	Bruxelles (BEL)
2013	JT	58.45	-	Jun 30, 2013	↓	Bruxelles (BEL)
2013	1500m	4:18.80	-	May 3, 2013	↓	Stadio Luigi Ridolfi, Firenze (ITA)
2013	Dec	7586	-	Jun 30, 2013	↓	Bruxelles (BEL)
2012	HJ	1.93	-	Feb 4, 2012	→	Gent (BEL) (i)
2012	PV	4.70	-	Jan 15, 2012	↑	Liévin (FRA) (i)
2012	LJ	7.17	-	Feb 4, 2012	↑	Gent (BEL) (i)
2012	60m	7.46	-	Feb 4, 2012	↑	Gent (BEL) (i)
2012	60mH	8.36=	-	Jan 28, 2012	↑	Gent (BEL) (i)
2012	SP	14.28	-	Jan 28, 2012	↓	Gent (BEL) (i)
2012	1000Metres	2:36.04	-	Feb 5, 2012	↓	Gent (BEL) (i)
2012	1000m	2:36.04	-	Feb 5, 2012	↓	Gent (BEL) (i)
2012	Heptathlon	5655	-	Feb 5, 2012	↓	Gent (BEL) (i)
2011	HJ	1.95	-	Jan 29, 2011	→	Gent (BEL) (i)
2011	PV	4.60	-	Feb 6, 2011	↑	Gent (BEL) (i)
2011	LJ	7.19	+1.7	Jul 2, 2011	↑	European Cup Combined Events 1st League
2011	60m	7.58	-	Feb 5, 2011	↑	Gent (BEL) (i)
2011	60mH	8.58	-	Feb 6, 2011	↑	Gent (BEL) (i)
2011	100m	11.77	-0.1	Jul 2, 2011	↓	European Cup Combined Events 1st League
2011	SP	14.20	-	Sep 17, 2011	↓	Stade Pierre Paul Bernard, Talence (FRA)
2011	110mH	15.07	+1.4	Jul 3, 2011	↓	European Cup Combined Events 1st League
2011	300m	36.32	-	May 29, 2011	-	Lokeren (BEL)
2011	DT	40.45	-	Jul 3, 2011	↓	European Cup Combined Events 1st League
2011	400m	49.58	-	Jun 4, 2011	↓	Bernhausen, Filderstadt (GER)
2011	JT	61.30	-	May 21, 2011	↓	Herve (BEL)
2011	1000m	2:37.40	-	Feb 6, 2011	↓	Gent (BEL) (i)
2011	1000Metres	2:37.40	-	Feb 6, 2011	↓	Gent (BEL) (i)
2011	1500m	4:17.78	-	Jun 5, 2011	↓	Bernhausen, Filderstadt (GER)
2011	Heptathlon	5500	-	Feb 6, 2011	↓	Gent (BEL) (i)
2011	Dec	7584	-	Jul 3, 2011	↓	European Cup Combined Events 1st League
2010	HJ	1.98	-	May 8, 2010	→	Stadio Tre Stelle, Desenzano del Garda (ITA)
2010	PV	4.81	-	Jun 30, 2010	↑	Namur (BEL)
2010	LJ	7.09	+0.5	Jun 15, 2010	↑	Kladno (CZE)
2010	100m	11.76	-0.3	Jun 15, 2010	↓	Kladno (CZE)
2010	SP	14.13	-	Jun 15, 2010	↓	Kladno (CZE)
2010	110mH	15.34	+0.0	May 9, 2010	↓	Stadio Tre Stelle, Desenzano del Garda (ITA)
2010	200m	23.80	+0.6	Jul 13, 2010	-	Liège (BEL)
2010	DT	42.60	-	Jun 30, 2010	↓	Namur (BEL)
2010	400m	49.68	-	May 8, 2010	↓	Stadio Tre Stelle, Desenzano del Garda (ITA)
2010	JT	56.80	-	May 9, 2010	↓	Stadio Tre Stelle, Desenzano del Garda (ITA)
2010	1500m	4:18.06	-	May 9, 2010	↓	Stadio Tre Stelle, Desenzano del Garda (ITA)
2010	Dec	7582	-	May 9, 2010	↓	Stadio Tre Stelle, Desenzano del Garda (ITA)
2008	HJ	1.95	-	May 10, 2008	→	Stadio Tre Stelle, Desenzano del Garda (ITA)
2008	PV	4.95	-	May 11, 2008	↑	Stadio Tre Stelle, Desenzano del Garda (ITA)
2008	LJ	7.33	+1.7	May 10, 2008	↑	Stadio Tre Stelle, Desenzano del Garda (ITA)
2008	100m	11.41	-0.1	Aug 21, 2008	↓	The XXIX Olympic Games, National Stadium, Beijing
2008	SP	14.79	-	May 10, 2008	↓	Stadio Tre Stelle, Desenzano del Garda (ITA)
2008	110mH	14.99	-0.2	Jul 26, 2008	↓	Oordegem (BEL)
2008	DT	45.36	-	May 11, 2008	↓	Stadio Tre Stelle, Desenzano del Garda (ITA)
2008	400m	49.60	-	May 10, 2008	↓	Stadio Tre Stelle, Desenzano del Garda (ITA)
2008	JT	63.56	-	May 11, 2008	↓	Stadio Tre Stelle, Desenzano del Garda (ITA)
2008	1500m	4:20.53	-	May 11, 2008	↓	Stadio Tre Stelle, Desenzano del Garda (ITA)
2008	Dec	8142	-	May 11, 2008	↓	Stadio Tre Stelle, Desenzano del Garda (ITA)
2007	HJ	1.99	-	Mar 3, 2007	→	European Indoor Championships, National Indoor Arena, Birmingham (i)
2007	PV	4.90	-	Jul 8, 2007	↑	European Cup Combined Events 1st League - Men
2007	60m	7.23	-	Mar 3, 2007	↑	European Indoor Championships, National Indoor Arena, Birmingham (i)
2007	LJ	7.30	+0.1	Jul 28, 2007	↑	Dilbeek (BEL)
2007	60mH	8.48	-	Feb 11, 2007	↑	Gent (BEL) (i)
2007	100m	11.33	+2.2	Jul 7, 2007	↓	European Cup Combined Events 1st League - Men
2007	SP	13.75	-	May 5, 2007	↓	Stadio Tre Stelle, Desenzano del Garda (ITA)
2007	110mH	15.15	+1.7	Jul 8, 2007	↓	European Cup Combined Events 1st League - Men
2007	DT	43.09	-	Jul 8, 2007	↓	European Cup Combined Events 1st League - Men
2007	400m	49.54	-	May 5, 2007	↓	Stadio Tre Stelle, Desenzano del Garda (ITA)
2007	JT	59.83	-	Jul 8, 2007	↓	European Cup Combined Events 1st League - Men
2007	1000m	2:34.33	-	Mar 4, 2007	↓	European Indoor Championships, National Indoor Arena, Birmingham (i)
2007	1000Metres	2:34.33	-	Mar 4, 2007	↓	European Indoor Championships, National Indoor Arena, Birmingham (i)
2007	1500m	4:22.47	-	Jul 8, 2007	↓	European Cup Combined Events 1st League - Men
2007	Heptathlon	5720	-	Mar 4, 2007	↓	European Indoor Championships, National Indoor Arena, Birmingham (i)
2007	Dec	7874	-	Jul 8, 2007	↓	European Cup Combined Events 1st League - Men
2006	HJ	2.04=	-	Jul 1, 2006	→	European Cup Combined Events 2nd League
2006	PV	4.82	-	Jul 29, 2006	↑	Niort (FRA)
2006	LJ	7.22	+0.0	May 7, 2006	↑	Bruxelles (BEL)
2006	60mH	8.36	-	Jan 28, 2006	↑	Gent (BEL) (i)
2006	100m	11.36	+3.9	Jun 3, 2006	↓	Arles (FRA)
2006	SP	12.98	-	Aug 26, 2006	↓	Verviers (BEL)
2006	110mH	14.79	+3.0	Jun 4, 2006	↓	Arles (FRA)
2006	TJ	15.01	-0.4	Jul 9, 2006	↑	Bruxelles (BEL)
2006	DT	41.45	-	Jun 4, 2006	↓	Arles (FRA)
2006	400m	49.40	-	Jul 1, 2006	↓	European Cup Combined Events 2nd League
2006	JT	53.68	-	Jul 29, 2006	↓	Niort (FRA)
2006	1500m	4:13.05	-	Jun 4, 2006	↓	Arles (FRA)
2006	Heptathlon	5644	-	Feb 5, 2006	↓	Gent (BEL) (i)
2006	Dec	7582	-	Jul 2, 2006	↓	European Cup Combined Events 2nd League
2005	HJ	2.04	-	Feb 4, 2005	→	Nogent-sur-Oise (FRA) (i)
2005	PV	4.80	-	Jun 25, 2005	↑	Nivelles (BEL)
2005	LJ	7.26	-1.4	Jul 10, 2005	↑	Bruxelles (BEL)
2005	60m	7.48	-	Feb 4, 2005	↑	Nogent-sur-Oise (FRA) (i)
2005	60mH	8.49	-	Feb 26, 2005	↑	Gent (BEL) (i)
2005	100m	11.28	+1.2	Aug 9, 2005	↓	IAAF World Championships, Olympiastadion, Helsinki
2005	SP	13.03	-	Jun 4, 2005	↓	Arles (FRA)
2005	110mH	14.57	+4.0	Jun 5, 2005	↓	Arles (FRA)
2005	TJ	15.02	-	Feb 20, 2005	↑	Gent (BEL) (i)
2005	DT	40.66	-	Jun 5, 2005	↓	Arles (FRA)
2005	400m	48.92	-	Jul 14, 2005	↓	Erfurt European U23 Championships, Steigerwaldstadion, Erfurt
2005	400mH	53.72	-	Jun 25, 2005	-	Nivelles (BEL)
2005	JT	58.05	-	Jul 15, 2005	↓	Erfurt European U23 Championships, Steigerwaldstadion, Erfurt
2005	1000m	2:33.57	-	Feb 26, 2005	↓	Gent (BEL) (i)
2005	1000Metres	2:33.57	-	Feb 26, 2005	↓	Gent (BEL) (i)
2005	1500m	4:14.45	-	Jul 15, 2005	↓	Erfurt European U23 Championships, Steigerwaldstadion, Erfurt
2005	Heptathlon	5540	-	Feb 5, 2005	↓	Nogent-sur-Oise (FRA) (i)
2005	Dec	7902	-	Jun 5, 2005	↓	Arles (FRA)
2004	HJ	1.96	-	Jul 24, 2004	→	Ninove (BEL)
2004	PV	4.30	-	Jul 4, 2004	↑	European Cup Combined Events 2nd League
2004	LJ	6.55	+4.1	Jul 3, 2004	↑	European Cup Combined Events 2nd League
2004	SP	11.47	-	Jul 3, 2004	↓	European Cup Combined Events 2nd League
2004	100m	12.02	-0.3	Jul 3, 2004	↓	European Cup Combined Events 2nd League
2004	TJ	14.72	-	Feb 22, 2004	↑	Gent (BEL) (i)
2004	110mH	15.56	-0.5	Jul 4, 2004	↓	European Cup Combined Events 2nd League
2004	DT	37.44	-	Jul 4, 2004	↓	European Cup Combined Events 2nd League
2004	400m	50.98	-	Jul 3, 2004	↓	European Cup Combined Events 2nd League
2004	JT	51.07	-	Jul 4, 2004	↓	European Cup Combined Events 2nd League
2004	1500m	4:21.39	-	Jul 4, 2004	↓	European Cup Combined Events 2nd League
2004	Dec	6909	-	Jul 4, 2004	↓	European Cup Combined Events 2nd League
2003	HJ	2.00	-	Sep 20, 2003	→	Wien (AUT)
2003	TJ	14.79	+0.2	Aug 10, 2003	↑	Jambes (BEL)
2003	Heptathlon	5015	-	Mar 9, 2003	↓	Gent (BEL) (i)
2003	Dec	6992	-	Sep 21, 2003	↓	Wien (AUT)
2002	HJ	1.90	-	Aug 31, 2002	→	Namur (BEL)
2002	TJ	14.38	-0.3	Aug 27, 2002	↑	Liège (BEL)
2002	Dec	6749	-	Aug 25, 2002	↓	Herve (BEL)
2001	TJ	14.39	-	Jun 30, 2001	↑	Bruxelles (BEL)
2001	Dec	6361	-	May 27, 2001	↓	Emmeloord (NED)
2000	TJ	14.63	+1.2	Jul 29, 2000	↑	Bruxelles (BEL)

2019

1 performance

Discipline	Result	Wind	Date	Competitions
TJ	13.33	-1.5	May 5	Grand Prix Mingels, Bruxelles

2018

1 performance

Discipline	Result	Wind	Date	Competitions
HJ	1.90	-	Jun 16	Braine-l'Alleud Memorial Gaston Reiff, Braine-l'Alleud

2017

7 performances

Discipline	Result	Wind	Date	Competitions
TJ	15.01	+0.1	Jul 2	Belgian Championships, Bruxelles
HJ	1.90	-	Jun 4	Braine-l'Alleud Memorial Gaston Reiff, Braine-l'Alleud
TJ	14.71	-1.4	Jun 3	Oordegem Memorial Léon Buyle, Oordegem
TJ	14.64	+1.6	May 20	Nivelles
TJ	14.69	-0.9	May 14	Bruxelles Belgian Club Championships, Bruxelles
TJ	14.67	-	Feb 18	Belgian Indoor Championships, Gent (i)
TJ	14.46	-	Jan 28	Gent (i)

2016

11 performances

Discipline	Result	Wind	Date	Competitions
SP	12.79	-	Sep 9	Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Promotional Events
SP	12.79	-	Sep 8	Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Promotional Events
TJ	14.77	-0.5	Jul 1	Deinze Springgala, Deinze
TJ	14.75	+1.0	Jun 26	Belgian Championships, Bruxelles
TJ	14.74	-0.3	May 28	Leiria ECCC Group B, Leiria
TJ	15.02	+2.7	May 21	Nivelles
HJ	2.03	-	May 21	Nivelles
TJ	15.04	+0.6	May 15	Kessel-Lo Belgian Club Championships, Kessel-Lo
TJ	15.11	+1.0	May 8	Bruxelles Grand Prix Fernand Mingels, Bruxelles
HJ	1.95	-	May 8	Bruxelles Grand Prix Fernand Mingels, Bruxelles
TJ	14.19	+0.5	Apr 24	Forest

2015

22 performances

Discipline	Result	Wind	Date	Competitions
Dec	6624	-	Aug 2	Dilbeek KVV Meerkampen, Dilbeek
JT	52.04	-	Aug 2	Dilbeek KVV Meerkampen, Dilbeek - Combined Events
110mH	16.00	+0.7	Aug 2	Dilbeek KVV Meerkampen, Dilbeek - Combined Events
PV	4.00	-	Aug 2	Dilbeek KVV Meerkampen, Dilbeek - Combined Events
DT	38.52	-	Aug 2	Dilbeek KVV Meerkampen, Dilbeek - Combined Events
1500m	4:35.85	-	Aug 2	Dilbeek KVV Meerkampen, Dilbeek - Combined Events
HJ	1.90	-	Aug 1	Dilbeek KVV Meerkampen, Dilbeek - Combined Events
100m	12.45	+0.7	Aug 1	Dilbeek KVV Meerkampen, Dilbeek - Combined Events
LJ	6.40	+1.6	Aug 1	Dilbeek KVV Meerkampen, Dilbeek - Combined Events
SP	12.76	-	Aug 1	Dilbeek KVV Meerkampen, Dilbeek - Combined Events
400m	52.44	-	Aug 1	Dilbeek KVV Meerkampen, Dilbeek - Combined Events
TJ	14.52	-0.9	May 30	Dubnica nad Váhom ECCC Group B, Dubnica nad Váhom
PV	4.25	-	May 30	Dubnica nad Váhom ECCC Group B, Dubnica nad Váhom
DT	41.55	-	May 23	Oordegem IFAM Meeting, Oordegem
SP	14.02	-	May 10	Jambes Belgian Club Championships, Jambes
JT	54.69	-	May 3	Bruxelles Grand Prix Fernand Mingels, Bruxelles
SP	13.55	-	May 3	Bruxelles Grand Prix Fernand Mingels, Bruxelles
TJ	14.83	-	Feb 21	Belgian Indoor Championships, Gent (i)
SP	14.17	-	Feb 21	Belgian Indoor Championships, Gent (i)
SP	14.07	-	Feb 7	Gent IFAM Indoor, Gent (i)
SP	14.08	-	Jan 24	Gent (i)
TJ	14.67	-	Jan 24	Gent (i)

2014

8 performances

Discipline	Result	Wind	Date	Competitions
PV	4.30	-	Aug 3	Dilbeek - Combined Events
DT	39.88	-	Aug 3	Dilbeek - Combined Events
1500m	4:24.99	-	Aug 3	Dilbeek - Combined Events
110mH	15.27	-0.1	Aug 3	Dilbeek - Combined Events
JT	53.53	-	Aug 3	Dilbeek - Combined Events
Dec	7371	-	Aug 3	Dilbeek
SP	13.82	-	Aug 2	Dilbeek - Combined Events
100m	11.87	-0.4	Aug 2	Dilbeek - Combined Events

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