Fred Vali

Fred Vali

EstoniaEstoniaActive
Born
Dec 5, 1976 (49 years old)
Events
Shot Put · Discus Throw

Fred Vali is a Estonia thrower, born on December 5, 1976. He competes primarily in the SP, DT and HT.

His personal bests include 17.30 in the SP, 51.21 in the DT and 50.43 in the HT. He is currently active on the international athletics circuit, representing Estonia.

Personal best · Shot Put17.30
2026 season best15.81Feb 28, 2026 · Lasnamäe Kergejõustikuhall, Tallinn (EST) (i)
2026 season best
Personal best · Discus Throw51.21
Last competitionEstonian Indoor ChampionshipsFeb 28, 2026 · 15.81
Estonian Indoor Championships

As of Oct 27, 2026: Shot Put 17.30, Discus Throw 51.21, 2026 season best 15.81 (Feb 28, 2026, Lasnamäe Kergejõustikuhall, Tallinn (EST) (i)) · Last competition: Estonian Indoor Championships, Feb 28, 2026, 15.81 · 49 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPLihula 201917.30960 pts–
DTKärdla 201751.21900 pts–
HTTallinn 201950.43746 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP Indoor15.81–Feb 28, 2026Estonian Indoor Championships
2025SP Indoor15.94–Feb 22, 2025Estonian Indoor Championships
2024SP 16.44–Jun 4, 2024Lääne- Virumaa kergejõustiku MV täiskasvanud ja veteranid, Staadion, Rakvere
2024DT 44.28–Jun 4, 2024Lääne- Virumaa kergejõustiku MV täiskasvanud ja veteranid, Staadion, Rakvere
2023SP 16.19–Aug 14, 2023Heitjate Seeriavõistlus
2023DT 46.15–May 20, 2023Heitjate seeriavõistlus, Audentese Staadion, Tallinn
2022SP 15.85–Feb 15, 2022–
2022SP Indoor15.85–Feb 15, 2022Spordihall, Tallinn (EST) (i)
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FAQ

Frequently asked questions

Fred Vali's Shot Put personal best is 17.30, set on Aug 3, 2019 in Lihula (EST).

Fred Vali competes in the Shot Put and Discus Throw.

2026 season best: 15.81, set on Feb 28, 2026 in Lasnamäe Kergejõustikuhall, Tallinn (EST) (i). Last competition: Estonian Indoor Championships on Feb 28, 2026, 15.81.