Fraser Gilmour
United KingdomActive- Born
- Nov 17, 2004 (21 years old)
- Events
- 3000 m · Mile
Fraser Gilmour is a United Kingdom middle-distance runner, born on November 17, 2004. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:58.17 in the 1500m, 4:15.50 in the Mile, 8:17.30 in the 3000m and 14:36.78 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 3000 m8:17.30
2026 season best8:32.73May 22, 2026
Personal best · Mile4:15.50
Last competitionscottishathletics U20, U18 3000m ChampionshipsMay 22, 2026 · 8:32.73
As of Oct 27, 2026: 3000 m 8:17.30, Mile 4:15.50, 2026 season best 8:32.73 (May 22, 2026) · Last competition: scottishathletics U20, U18 3000m Championships, May 22, 2026, 8:32.73 · 21 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:32.73 | – | May 22, 2026 | scottishathletics U20, U18 3000m Championships |
| 2026 | 5000m | 14:58.22 | – | May 4, 2026 | BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff |
| 2026 | 10Kilometr | 31:25 | – | May 10, 2026 | Top Flight by RunThrough - Shettleston 10K |
| 2025 | 1500m | 3:58.17 | – | Aug 30, 2025 | The Monument Mile Classic |
| 2025 | Mile | 4:15.50 | – | Aug 30, 2025 | The Monument Mile Classic |
| 2025 | 5000m | 14:36.78 | – | May 5, 2025 | BUCS Athletics: Outdoor Championships |
| 2024 | Mile | 4:25.32 | – | Aug 24, 2024 | The Monument Mile Classic |
| 2023 | 3000m | 8:17.30 | – | Jun 2, 2023 | scottishathletics 3000m Championships |