Francis Oketayot
- Born
- Oct 31, 1995 (30 years old)
- Events
- Triple Jump · Long Jump
Francis Oketayot is a Uganda sprinter, born on October 31, 1995. He competes primarily in the 100m, 200m and LJ.
His personal bests include 11.33 in the 100m, 22.3h in the 200m, 7.00 in the LJ and 15.11 in the TJ. He has earned 4 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Uganda.
Personal best · Triple Jump15.11
2025 season best6.76Jul 24, 2025 · Mandela National Stadium, Kampala
Personal best · Long Jump7.00
Last competitionUgandan ChampionshipsJul 24, 2025 · 6.76
As of Oct 28, 2026: Triple Jump 15.11, Long Jump 7.00, 2025 season best 6.76 (Jul 24, 2025, Mandela National Stadium, Kampala (UGA)) · Last competition: Ugandan Championships, Jul 24, 2025, 6.76 · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | LJ | 6.76 | – | Jul 24, 2025 | Ugandan Championships |
| 2022 | LJ | 6.11 | – | Jun 24, 2022 | Ugandan Championships |
| 2021 | LJ | 6.32 | – | May 8, 2021 | Mandela National Stadium, Kampala (UGA) |
| 2019 | LJ | 6.88 | – | Jun 1, 2019 | Mandela National Stadium, Kampala (UGA) |
| 2017 | LJ | 7.00 | +0.4 | Aug 27, 2017 | Taipei Municipal Stadium, Taipei City (TPE) |
| 2017 | 100m | 11.33 | -0.1 | Aug 23, 2017 | Taipei Municipal Stadium, Taipei City (TPE) |
| 2017 | TJ | 14.40 | – | Jul 20, 2017 | Kampala (UGA) |
| 2014 | LJ | 7.16 | – | Jun 8, 2014 | Kampala (UGA) |