Francis Jerome Larona

PhilippinesPhilippines
Born
Sep 18, 2005 (21 years old)
Events
Triple Jump · 110 m hurdles

Francis Jerome Larona is a Philippines sprinter, born on September 18, 2005. He competes primarily in the 100m, 110mH and 400mH.

His personal bests include 11.35 in the 100m, 15.64 in the 110mH, 57.86 in the 400mH, 13.58 in the TJ and 15.17 in the 110MetresH. He is currently active on the international athletics circuit, representing Philippines.

Personal best · Triple Jump13.58
2025 season best15.64Sep 20, 2025 · Philsport Track Oval, Pasig
2025 season best
Personal best · 110 m hurdles15.64
Last competitionPATAFA Weekly Relay Series Finals of Schedule A, Philsport Track Oval, PasigSep 20, 2025 · 15.64
PATAFA Weekly Relay Series Finals of Schedule A, Philsport Track Oval, Pasig

As of Oct 28, 2026: Triple Jump 13.58, 110 m hurdles 15.64, 2025 season best 15.64 (Sep 20, 2025, Philsport Track Oval, Pasig (PHI)) · Last competition: PATAFA Weekly Relay Series Finals of Schedule A, Philsport Track Oval, Pasig, Sep 20, 2025, 15.64 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mPasig 202411.35786 pts–
110mHPasig 202515.64790 pts–
400mHPasig 202457.86773 pts–
TJPasig 202413.58805 pts–
110MetresHPasig 202415.17–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025110mH 15.64-0.3Sep 20, 2025PATAFA Weekly Relay Series Finals of Schedule A, Philsport Track Oval, Pasig
2024100m 11.35+0.4Sep 21, 2024PATAFA Weekly Relays
2024TJ 13.58-0.8Sep 21, 2024PATAFA Weekly Relays
2024110MetresH 15.17-0.7Sep 21, 2024PATAFA Weekly Relays
2024400mH 57.86–Oct 26, 2024PATAFA Weekly Relay Finals, Philsport Track Oval, Pasig
2023TJ 13.43-0.6Dec 19, 2023Batang Pinoy (BP) - Philippine National Games
2023110MetresH 15.60–Dec 18, 2023Batang Pinoy (BP) - Philippine National Games
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FAQ

Frequently asked questions

Francis Jerome Larona's Triple Jump personal best is 13.58, set on Sep 21, 2024 in Philsport Track Oval, Pasig (PHI).

Francis Jerome Larona competes in the Triple Jump and 110 m hurdles.

2025 season best: 15.64, set on Sep 20, 2025 in Philsport Track Oval, Pasig (PHI). Last competition: PATAFA Weekly Relay Series Finals of Schedule A, Philsport Track Oval, Pasig on Sep 20, 2025, 15.64.