FL
Fouad Larhiouch

Fouad Larhiouch

FRAFRAMen
Birth dateJun 24, 1980
Height-
Weight-

Fouad Larhiouch is a France long-distance runner, born on June 24, 1980. He competes primarily in the 10000m, Semi and Marathon.

His personal bests include 30:57.25 in the 10000m, 1:02:55 in the Semi, 2:20:17 in the Marathon, 8:43.04 in the 3000mSt and 28:56 in the 10Kilometr. He is currently active on the international athletics circuit, representing France.

Key facts
Half Marathon
1:02:55
3000 m steeplechase
8:43.04
2011 season best
1:09:41
Oct 2, 2011
2011 season best
Age
46 years old

As of Sep 12, 2026: Half Marathon 1:02:55, 3000 m steeplechase 8:43.04, 2011 season best 1:09:41 (Oct 2, 2011) · 46 years old

PB

Personal bests

30:57.25
1:02:55
2:20:17
8:43.04
28:56
1:01:10

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2011
10Kilometr
30:08-May 1, 2011
↓
-
2011
10000m
30:57.25-Jul 20, 2011--
2011
Semi
1:09:41-Oct 2, 2011
↓
-
2011
Marathon
2:20:58-Apr 10, 2011
↓
-
2010
10Kilometr
29:01-Apr 18, 2010
↓
-
2010
Semi
1:06:27-Feb 14, 2010
↓
-
2009
3000mSt
9:01.52-May 21, 2009
↓
-
2009
10Kilometr
29:29-Dec 27, 2009
↓
-
2009
Semi
1:02:55-Oct 11, 2009
↓
Birmingham IAAF World Half Marathon Championships
2008
10Kilometr
29:15-Nov 16, 2008
↓
-
2007
10Kilometr
29:50-Oct 21, 2007
↓
-
2007
Semi
1:03:53-Mar 11, 2007
↓
-
2007
Marathon
2:20:17-Apr 15, 2007
↓
-
2006
10Kilometr
29:24-Jun 25, 2006
↓
-
2006
20Kilometr
1:01:10-May 1, 2006--
2004
Semi
1:07:56-Mar 7, 2004
↓
-
2003
3000mSt
8:43.04-Jul 20, 2003
↓
-
2003
10Kilometr
28:56-Sep 10, 2003
↓
-
2003
Semi
1:03:55-Oct 19, 2003
↓
-
2002
10Kilometr
29:07-Mar 31, 2002
↓
-
2001
10Kilometr
29:43-Dec 30, 2001
↓
-

2011

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:42-Oct 16Cabries 10 km, Cabries
Semi
1:09:41-Oct 2Lyon Half Marathon, Lyon
10000m
30:57.25-Jul 20Rio de Janeiro CISM Military World Games, Rio de Janeiro
10Kilometr
30:08-May 1Marseille du Conseil Général, Marseille
Marathon
2:20:58-Apr 10Paris Marathon, Paris

2010

8 performances
DisciplineResultWindDateCompetitions
Semi
1:07:46-Oct 31Cassis Marseille-Cassis Half Marathon, Cassis
10Kilometr
29:58-Jun 26Langueux 10 km, Langueux
Semi
1:07:05-May 22Les Sables-d'Olonne Half Marathon, Les Sables d'Olonne
10Kilometr
29:39-May 16Leiden 10km, Leiden
10Kilometr
29:24-May 1Marseille du Conseil Général, Marseille
10Kilometr
29:01-Apr 18Vitry-sur-Seine French Road Running Championships, Vitry-sur-Seine
10Kilometr
29:50-Mar 21Roanne Tout Court, Roanne
Semi
1:06:27-Feb 14Cannes Half Marathon, Cannes

2009

7 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:29-Dec 27Corrida Pédestre Internationale de Houilles, Houilles
Semi
1:02:55-Oct 11Birmingham IAAF World Half Marathon Championships
Semi
1:03:06-Sep 20French Half Marathon Championships, Cavaillon
3000mSt
9:01.52-May 21Aubagne
10Kilometr
30:35-May 1Marseille du Conseil Général, Marseille
10Kilometr
29:36-Apr 5Aubergenville 10 km, Aubergenville
10Kilometr
30:37-Feb 15Cannes 10 km, Cannes

2008

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:28-Dec 28Corrida Pédestre Internationale de Houilles, Houilles
10Kilometr
29:15-Nov 16Marseille 10 km de La Provence, Marseille
10Kilometr
29:42-Feb 24Cannes

2007

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:54-Nov 18Marseille 10 km de la Provence, Marseille
10Kilometr
29:50-Oct 21Montereau
Semi
1:04:52-Oct 14Dordrecht Half Marathon, Dordrecht
Marathon
2:20:17-Apr 15Paris Marathon, Paris
Semi
1:03:53-Mar 11Blagnac Half Marathon, Blagnac
Semi
1:07:06-Feb 18Cannes Half Marathon, Cannes

2006

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:24-Jun 25Suresnes
10Kilometr
29:25-Jun 10Langueux 10 km, Langueux
20Kilometr
1:01:10-May 1Maroilles 20 km, Maroilles

2004

1 performance
DisciplineResultWindDateCompetitions
Semi
1:07:56-Mar 7Caudebec les Elbeuf Half Marathon, Caudebec-les-Elbeuf

2003

11 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:03-Dec 28Corrida Pédestre Internationale de Houilles, Houilles
10Kilometr
30:21-Oct 26Créteil
Semi
1:03:55-Oct 19Clichy sur Seine Half Marathon, Clichy-sur-Seine
10Kilometr
28:56-Sep 10Tours
10Kilometr
29:29-Sep 6Lille
3000mSt
8:52.54-Jul 26French Championships, Narbonne
3000mSt
8:43.04-Jul 20Reims French Div. 2 Ch., Reims
10Kilometr
29:54-Jun 22Suresnes
10Kilometr
29:44-Jun 15Langueux French 10 km Championships, Langueux
10Kilometr
29:31-Jun 1Melun
3000mSt
8:55.83-May 18Conflans-Ste-Honorine French Club Ch. N2B Class., Conflans-ste-Honorine

2002

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:16-Dec 29Corrida Pédestre Internationale de Houilles, Houilles
10Kilometr
30:14-Apr 7Aubergenville 10 km, Aubergenville
10Kilometr
29:07-Mar 31La Courneuve 10 km, La Courneuve

2001

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
29:43-Dec 30Corrida Pédestre Internationale de Houilles, Houilles

Honours

No medals

FAQ

Frequently asked questions

What is Fouad Larhiouch's Half Marathon personal best?

Fouad Larhiouch's Half Marathon personal best is 1:02:55, set on Oct 11, 2009 in Birmingham (GBR).

Which events does Fouad Larhiouch compete in?

Fouad Larhiouch competes in the Half Marathon and 3000 m steeplechase.

How did Fouad Larhiouch perform in 2011?

2011 season best: 1:09:41, set on Oct 2, 2011.