Fernando Miguel
- Born
- May 13, 1959 (67 years old)
- Events
- 5000 m · 10 000 m
Fernando Miguel is a Portugal long-distance runner, born on May 13, 1959. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:14.6h in the 3000m, 13:40.50 in the 5000m and 28:58.1h in the 10000m. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 5000 m13:40.50
1984 season best37:35Mar 25, 1984
Personal best · 10 000 m28:58.1h
As of Oct 28, 2026: 5000 m 13:40.50, 10 000 m 28:58.1h, 1984 season best 37:35 (Mar 25, 1984) · 67 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1984 | CrossCount | 37:35 | – | Mar 25, 1984 | – |
| 1983 | 5000m | 13:40.50 | – | Jul 6, 1983 | – |
| 1983 | 10000m | 28:58.1h | – | Sep 10, 1983 | – |
| 1983 | CrossCount | 39:02 | – | Mar 20, 1983 | – |
| 1978 | CrossCount | 23:59 | – | Mar 25, 1978 | – |
| 1977 | 3000m | 8:14.6h | – | Aug 21, 1977 | European Junior Championships, RSC Olimpiyskiy, Donetsk |
| 1977 | CrossCount | 25:02 | – | Mar 20, 1977 | – |