Fernando Lemos
PortugalActive- Born
- Nov 3, 1983 (42 years old)
- Events
- 3000 m steeplechase · 1500 m
Fernando Lemos is a Portugal middle-distance runner, born on November 3, 1983. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:59.88 in the 800m, 3:58.14 in the 1500m, 8:40.46 in the 3000m, 8:42.05 in the 3000m and 14:56.02 in the 5000m. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 3000 m steeplechase9:17.29
2026 season best31:46Jan 17, 2026
Personal best · 1500 m3:58.14
Last competitionFigueira da Foz 10kmJan 17, 2026 · 31:46
As of Oct 27, 2026: 3000 m steeplechase 9:17.29, 1500 m 3:58.14, 2026 season best 31:46 (Jan 17, 2026) · Last competition: Figueira da Foz 10km, Jan 17, 2026, 31:46 · 42 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:46 | – | Jan 17, 2026 | Figueira da Foz 10km |
| 2025 | 10000m | 31:52.81 | – | Jun 22, 2025 | Campeonato Distrital U23 e Seniores |
| 2025 | Semi | 1:11:30 | – | Nov 23, 2025 | Meia Maratona Cidade de Pombal Full Protein |
| 2024 | 3000m-short-track Indoor | 8:40.46 | – | Jan 28, 2024 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
| 2024 | 3000m Indoor | 8:40.46 | – | Jan 28, 2024 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
| 2024 | 3000mSt | 9:45.04 | – | May 25, 2024 | Gold Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia |
| 2024 | Semi | 1:09:20 | – | Jun 9, 2024 | Meia Maratona D`Ouro Run Gondomar, Gondomar, Porto |
| 2023 | 3000m Indoor | 8:48.90 | – | Jan 28, 2023 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) - Extra Race |