Felimon Henok
CanadaActive- Born
- Jan 1, 1999 (27 years old)
- Events
- 400 m · 300 Metres
Felimon Henok is a Canada sprinter, born on January 1, 1999. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.94 in the 100m, 21.47 in the 200m, 46.37 in the 400m, 3:12.06 in the 4x400m and 3:20.65 in the 4x400Metre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Canada.
Personal best · 400 m46.37
2026 season best46.37Jun 27, 2026 · Terry Fox AF, Ottawa
Personal best · 300 Metres33.70
Last competitionThe Jerome ClassicJul 14, 2026 · 46.37
As of Oct 30, 2026: 400 m 46.37, 300 Metres 33.70, 2026 season best 46.37 (Jun 27, 2026, Terry Fox AF, Ottawa (CAN)) · Last competition: The Jerome Classic, Jul 14, 2026, 46.37 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400mOttawa 20253:12.06––
4x400MetreIndoorWindsor 20253:20.65––
60mIndoorToronto 20227.14869 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 46.37 | – | Jun 27, 2026 | Ottawa Lions Summer Twilight Series 4 |
| 2026 | 400m-short-track Indoor | 48.36 | – | Feb 20, 2026 | Silverston Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i) |
| 2025 | 100m | 10.94 | -0.3 | Jun 3, 2025 | York University TFC Twilight 2 |
| 2025 | 200m | 21.47 | +2.3 | Jul 6, 2025 | Ontario Track & Field Championship, Track and Field Centre Outdoor Track, Toronto |
| 2025 | 300m-short-track Indoor | 34.82 | – | Feb 7, 2025 | Pandas Open |
| 2025 | 300m Indoor | 34.82 | – | Feb 7, 2025 | Pandas Open |
| 2025 | 400m | 46.71 | – | Aug 1, 2025 | Canadian Championships |
| 2025 | 4x400m | 3:12.06 | – | Aug 3, 2025 | Canadian Championships |