Essa Ismail Rashed

Born: Dec 14, 1986 (39 years old)
Events: 3000 m · Marathon

Essa Ismail Rashed is a Qatar middle-distance runner, born on December 14, 1986. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:50.69 in the 1500m, 7:34.70 in the 3000m, 13:08.02 in the 5000m, 27:20.97 in the 10000m and 1:02:10 in the Semi. He has earned 3 gold, 3 silver and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Qatar.

Personal best · 3000 m7:34.70

2022 season best2:17:23Mar 5, 2022 · Riyadh

2022 season best

National record2:06:31Marathon

National record

Personal best · Marathon2:06:31

#325 all-time

As of Oct 27, 2026: 3000 m 7:34.70, Marathon 2:06:31 (#325 all-time), 2022 season best 2:17:23 (Mar 5, 2022, Riyadh (KSA)) · Last competition: Ooredoo Doha Marathon, Jan 20, 2023, DNF · National record (Marathon) · 39 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

1500mTønsberg 20033:50.69968 pts–

3000mDoha 20117:34.701,210 pts–

5000mHeusden-Zolder 200813:08.021,181 pts#334

10000mHengelo 200627:20.971,193 pts#228

SemiGlasgow 20111:02:101,101 pts–

MarathonAmsterdam 20192:06:311,194 pts#325

3000mStDamascus 20048:58.4h1,001 pts–

2000mNinove 20075:12.181,016 pts–

3000m-short-trackIndoorGent 20097:47.221,156 pts–

3000m-short-track20097:47.221,156 pts–

10KilometrBrunssum 201128:28–

10MilesRoaTilburg 200947:43–

5000m-short-trackIndoorDüsseldorf 201013:19.101,191 pts–

5000m-short-track201013:19.101,191 pts–

20KilometrDebrecen 200658:31–

8KilometreIA 201924:35–

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2022	Marathon	2:17:23	–	Mar 5, 2022	Riyadh Marathon
2019	8Kilometre	24:35	–	Jul 4, 2019	Cedar Rapids, IA (USA)
2019	Semi	1:03:08	–	Sep 8, 2019	Kaptagat (KEN)
2019	Marathon	2:06:31	–	Oct 20, 2019	TCS Amsterdam Marathon, Amsterdam - Dutch Marathon Ch.
2017	10Kilometr	29:26	–	Oct 29, 2017	Montereau (FRA)
2017	Semi	1:03:28	–	Apr 23, 2017	Shanghai (CHN)
2017	Marathon	2:15:52	–	Sep 10, 2017	Taiyuan (CHN)
2016	Semi	1:02:17	–	May 22, 2016	Lugano (SUI)

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FAQ

Frequently asked questions

What is Essa Ismail Rashed's 3000 m personal best?

Essa Ismail Rashed's 3000 m personal best is 7:34.70, set on May 6, 2011 in Suhaim bin Hamad Stadium, Doha (QAT).

Which events does Essa Ismail Rashed compete in?

Essa Ismail Rashed competes in the 3000 m and Marathon.

How did Essa Ismail Rashed perform in 2022?

2022 season best: 2:17:23, set on Mar 5, 2022 in Riyadh (KSA). Last competition: Ooredoo Doha Marathon on Jan 20, 2023, DNF.

Essa Ismail Rashed

Personal bests

Progression

All performances

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Frequently asked questions