Essa Abdullah Jarah
Saudi ArabiaActive- Born
- Aug 29, 2001 (25 years old)
- Events
- 110 m hurdles · 60 m hurdles
Essa Abdullah Jarah is a Saudi Arabia sprinter, born on August 29, 2001. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.39 in the 100m, 50.34 in the 400m, 5:23.33 in the 1500m, 14.03 in the 110mH and 42.2h in the 4x100m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Saudi Arabia.
Personal best · 110 m hurdles14.03
2026 season best13.78Sep 5, 2026 · King Fahd Sports City Stadium, Taif
Personal best · 60 m hurdles8.17
Last competitionOman Athletics Grand PrixSep 5, 2026 · 13.78
As of Oct 28, 2026: 110 m hurdles 14.03, 60 m hurdles 8.17, 2026 season best 13.78 (Sep 5, 2026, King Fahd Sports City Stadium, Taif (KSA)) · Last competition: Oman Athletics Grand Prix, Sep 5, 2026, 13.78 · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 6.95 | +0.0 | Apr 2, 2026 | 7th National Qualifier Meet for Men Senior and 3rd Women U18 & Senior |
| 2026 | TJ | 13.70 | +0.3 | Sep 5, 2026 | Oman Athletics Grand Prix |
| 2026 | 110mH | 13.78 | +0.5 | Sep 5, 2026 | Oman Athletics Grand Prix |
| 2026 | 4x100m | 42.2h | – | Apr 2, 2026 | 7th National Qualifier Meet for Men Senior and 3rd Women U18 & Senior |
| 2025 | 110mH | 14.36 | +2.3 | Apr 8, 2025 | West Asian Clubs Championships |
| 2024 | PV | 4.20 | – | May 10, 2024 | Saudi Arabian Championships |
| 2024 | LJ Indoor | 6.88 | – | Feb 18, 2024 | 11th Asian Indoor Athletics Championships, Aftab Enghelab Sport Complex, Tehran (i) |
| 2024 | 60m Indoor | 7.09 | – | Feb 18, 2024 | 11th Asian Indoor Athletics Championships, Aftab Enghelab Sport Complex, Tehran (i) |