Espen Roll
- Born
- Aug 27, 1991 (35 years old)
- Events
- 1500 m · 3000 m steeplechase
Espen Roll is a Norway middle-distance runner, born on August 27, 1991. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:55.96 in the 1500m, 8:45.00 in the 3000m, 15:08.96 in the 5000m, 32:16.83 in the 10000m and 9:29.58 in the 3000mSt. He is currently active on the international athletics circuit, representing Norway.
Personal best · 1500 m3:55.96
2025 season best32:16.83Oct 1, 2025 · Trondheim Stadion, Trondheim
Personal best · 3000 m steeplechase9:29.58
Last competitionKnut Børø stevneOct 1, 2025 · 32:16.83
As of Oct 27, 2026: 1500 m 3:55.96, 3000 m steeplechase 9:29.58, 2025 season best 32:16.83 (Oct 1, 2025, Trondheim Stadion, Trondheim (NOR)) · Last competition: Knut Børø stevne, Oct 1, 2025, 32:16.83 · 35 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10000m | 32:16.83 | – | Oct 1, 2025 | Knut Børø stevne |
| 2023 | 3000mSt | 9:41.18 | – | Jul 7, 2023 | Norwegian Championships, Friidrettsstadion, Jessheim |
| 2022 | 3000mSt | 9:29.58 | – | Aug 19, 2022 | Fana Stadion, Bergen (NOR) |
| 2021 | 3000mSt | 9:30.87 | – | Aug 4, 2021 | Fana Stadion, Bergen (NOR) |
| 2021 | 5000m | 15:18.45 | – | Aug 21, 2021 | Fana Stadion, Bergen (NOR) |
| 2020 | 3000m | 8:49.17 | – | Sep 14, 2020 | Idrettspark, Ravnanger (NOR) |
| 2020 | 3000m-short-track | 9:06.87 | – | Feb 14, 2020 | – |
| 2020 | 3000m-short-track Indoor | 9:06.87 | – | Feb 14, 2020 | Leikvang Friidrettshall, Bergen (NOR) (i) |