Esmael DOS RAMOS DE O. Freitas
São Tomé & PríncipeActive- Born
- Nov 10, 1999 (26 years old)
- Events
- 400 m · 200 m
Esmael DOS RAMOS DE O. Freitas is a São Tomé & Príncipe sprinter, born on November 10, 1999. He competes primarily in the 200m, 400m and 800m.
His personal bests include 22.57 in the 200m, 49.26 in the 400m and 1:57.64 in the 800m. He is currently active on the international athletics circuit, representing São Tomé & Príncipe.
Personal best · 400 m49.26
2024 season best49.26Mar 18, 2024 · University of Ghana Sports Stadium, Accra
Personal best · 200 m22.57
Last competitionAfrican Athletics ChampionshipsMay 12, 2026 · DNF
As of Oct 29, 2026: 400 m 49.26, 200 m 22.57, 2024 season best 49.26 (Mar 18, 2024, University of Ghana Sports Stadium, Accra (GHA)) · Last competition: African Athletics Championships, May 12, 2026, DNF · 26 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 200m | 22.57= | -1.1 | Mar 21, 2024 | African Games |
| 2024 | 400m | 49.26 | – | Mar 18, 2024 | African Games |
| 2024 | 800m | 1:57.64 | – | Jun 22, 2024 | African Athletics Championships |
| 2019 | 200m | 22.57 | +0.2 | Aug 29, 2019 | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
| 2019 | 400m | 50.33 | – | Aug 26, 2019 | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
| 2018 | 200m | 23.12 | +0.4 | Jul 12, 2018 | IAAF World U20 Championships, Ratinan Stadion, Tampere |