Esben Krogh
DenmarkActive- Born
- Feb 10, 1993 (33 years old)
- Events
- 3000 m steeplechase · Half Marathon
Esben Krogh is a Denmark long-distance runner, born on February 10, 1993. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:31.37 in the 3000m, 14:46.8h in the 5000m, 30:38.61 in the 10000m, 1:05:45 in the Semi and 2:24:29 in the Marathon. He is currently active on the international athletics circuit, representing Denmark.
Personal best · 3000 m steeplechase9:02.50
2026 season best30:26Jan 11, 2026 · Valencia
Personal best · Half Marathon1:05:45
Last competitionMainova Frankfurt MarathonOct 25, 2026 · 2:29:54
As of Oct 27, 2026: 3000 m steeplechase 9:02.50, Half Marathon 1:05:45, 2026 season best 30:26 (Jan 11, 2026, Valencia (ESP)) · Last competition: Mainova Frankfurt Marathon, Oct 25, 2026, 2:29:54 · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:26 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2026 | 10000m | 33:01.97 | – | Jun 28, 2026 | Danish 10,000m Championships |
| 2026 | Semi | 1:07:35 | – | Feb 15, 2026 | Hyundai Mitja Marató de Barcelona by Brooks |
| 2026 | Marathon | 2:29:54 | – | Oct 25, 2026 | Mainova Frankfurt Marathon |
| 2025 | 3000m-short-track Indoor | 8:35.93 | – | Feb 22, 2025 | Danish Indoor Championships |
| 2025 | 3000m Indoor | 8:35.93 | – | Feb 22, 2025 | Danish Indoor Championships |
| 2025 | 5Kilometre | 15:01 | – | Dec 31, 2025 | Nytårsløbet, Fælledparken, Copenhagen |
| 2025 | 5000m | 15:05.86 | – | Aug 7, 2025 | BAC Two TRACK, Bagsværd Stadion, Bagsvaerd |