Enock Rono

Enock Rono

KenyaKenya
Events
800 Metres Short Track · 400 m

Enock Rono is a Kenya sprinter. He competes primarily in the 400m, 800m and 800m.

His personal bests include 48.6h in the 400m, 1:49.09 in the 800m, 1:49.09 in the 800m, 4:18.49 in the Mile and 4:18.49 in the Mile. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 800 Metres Short Track1:52.90
2014 season best1:54.70Feb 8, 2014
2014 season best
Personal best · 400 m48.6h

As of Oct 27, 2026: 800 Metres Short Track 1:52.90, 400 m 48.6h, 2014 season best 1:54.70 (Feb 8, 2014)

NCAA all-time #93 in 600 Metres Short Track

Personal bests

WA points calculator →
DisciplineResultAll-time
400mNairobi 201248.6h943 pts–
800m20131:49.091,052 pts–
800mIndoorMI 20131:49.091,108 pts–
MileIndoorMI 20124:18.49904 pts–
Mile20124:18.49860 pts–
800m-short-track20131:52.90998 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2014800m 1:50.01–Feb 24, 2014–
2014800m-short-track 1:54.70–Feb 8, 2014–
20144x400m 3:14.94–Feb 24, 2014–
2013600m Indoor1:18.33–Jan 18, 2013Allendale Mike Lints Open, Allendale, MI (i)
2013800m 1:49.09–Feb 8, 2013–
2013800m-short-track 1:52.90–Mar 8, 2013–
20134x400m 3:14.08–Feb 8, 2013–
2012400m 48.6h–Apr 4, 2012–
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FAQ

Frequently asked questions

Enock Rono's 800 Metres Short Track personal best is 1:52.90, set on Mar 8, 2013.

Enock Rono competes in the 800 Metres Short Track and 400 m.

2014 season best: 1:54.70, set on Feb 8, 2014.