Enock Omwamba

Birth dateApr 4, 1993

Height-

Weight-

Enock Omwamba is a Kenya middle-distance runner, born on April 4, 1993. He competes primarily in the 800m, 1500m and 5000m.

His personal bests include 1:50.2h in the 800m, 3:35.69 in the 1500m, 13:28.41 in the 5000m, 27:47.36 in the 10000m and 1:01:15 in the Semi. He is currently active on the international athletics circuit, representing Kenya.

Key facts

1500 m

3:35.69

#657 all-time

10 000 m

27:47.36

#748 all-time

2020 season best

28:02.29

Jul 15, 2020 · Athletic Track, Abashiri (JPN)

2020 season best

Age

33 years old

As of Sep 14, 2026: 1500 m 3:35.69 (#657 all-time), 10 000 m 27:47.36 (#748 all-time), 2020 season best 28:02.29 (Jul 15, 2020, Athletic Track, Abashiri (JPN)) · 33 years old

Personal bests

1:50.2HT

3:35.69

13:28.41

27:47.36

1:01:15

46:25

57:57

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2020	10000m	28:02.29	-	Jul 15, 2020	↑	Athletic Track, Abashiri (JPN)
2019	5000m	13:32.76	-	Jul 13, 2019	↑	Shibetsu (JPN)
2019	10000m	27:47.36	-	Sep 21, 2019	↑	67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
2018	5000m	13:41.22	-	Apr 7, 2018	↑	Kumamoto (JPN)
2018	10000m	28:25.57	-	May 19, 2018	↑	Kitakyushu (JPN)
2018	10MilesRoa	47:16	-	Dec 2, 2018	↓	Kosa (JPN)
2017	10000m	28:03.90	-	Oct 14, 2017	↑	-
2016	1500m	3:45.33	-	May 7, 2016	↑	Nobeoka (JPN)
2016	5000m	14:02.50	-	May 22, 2016	↑	Fukuoka (JPN)
2016	10000m	28:15.18	-	Sep 24, 2016	↑	Osaka (JPN)
2015	1500m	3:35.69	-	May 15, 2015	↑	Yokohama (JPN)
2015	5000m	13:28.41	-	Apr 4, 2015	↑	Kumamoto (JPN)
2015	10000m	28:00.41	-	Jul 16, 2015	↑	Abashiri (JPN)
2014	1500m	3:39.01	-	Sep 5, 2014	↑	Kumagaya (JPN)
2014	5000m	13:36.96	-	May 25, 2014	↑	Yokohama (JPN)
2014	10000m	28:00.33	-	Jun 25, 2014	↑	Fukagawa (JPN)
2014	20Kilometr	58:34	-	Oct 18, 2014	↓	Tokyo (JPN)
2013	1500m	3:39.16	-	May 18, 2013	↑	Tokyo (JPN)
2013	5000m	13:31.54	-	May 26, 2013	↑	Yokohama (JPN)
2013	10000m	28:20.07	-	Apr 20, 2013	↑	Kobe (JPN)
2013	20Kilometr	57:57	-	Oct 19, 2013	↓	Tachikawa (JPN)
2013	Semi	1:01:15	-	Feb 3, 2013	-	Marugame (JPN)
2012	1500m	3:42.56	-	Jul 22, 2012	↑	Tokyo (JPN)
2012	5000m	13:48.34	-	May 20, 2012	↑	Tokyo (JPN)
2012	10000m	28:18.93	-	May 13, 2012	↑	Tokyo (JPN)
2012	10MilesRoa	46:25	-	Dec 2, 2012	↓	Kosa (JPN)
2011	1500m	3:46.8h	-	Apr 16, 2011	↑	Kisii (KEN)
2011	5000m	13:57.3h	-	Jul 14, 2011	↑	Nairobi (KEN)
2010	800m	1:50.2h	-	Jun 24, 2010	-	Nairobi (KEN)

2020

1 performance

Discipline	Result	Wind	Date	Competitions
10000m	28:02.29	-	Jul 15	Hokuren Distance Challenge, Athletic Track, Abashiri

2019

6 performances

Discipline	Result	Wind	Date	Competitions
10000m	27:49.32	-	Nov 23	Hachioji Long Distance Meet, Hosei University Stadium, Machida
10000m	27:47.36	-	Sep 22	67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
10000m	27:47.36	-	Sep 21	67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
5000m	13:32.76	-	Jul 13	Hokuren Distance Challenge, Shibetsu
10000m	28:08.77	-	Jul 9	Hokuren Distance Challenge, Fukagawa
5000m	13:43.92	-	Jun 1	40th Kitakyushu City Championships, Kitakyushu

2018

5 performances

Discipline	Result	Wind	Date	Competitions
10MilesRoa	47:16	-	Dec 2	Kosa 10 Miles, Kosa
5000m	13:48.37	-	Jun 2	Kita-Kyushu Distance Time Trials, Kita-Kyushu
10000m	28:25.57	-	May 19	Kitakyushu Kyushu District Corporate Teams Championships, Kitakyushu
5000m	13:50.55	-	May 5	Nobeoka Golden Games, Nobeoka
5000m	13:41.22	-	Apr 7	Kumamoto Kanaguri Memorial, Kumamoto

2016

3 performances

Discipline	Result	Wind	Date	Competitions
10000m	28:15.18	-	Sep 24	Osaka
5000m	14:02.50	-	May 22	Fukuoka Kyushu Jitsugyodan Ch., Fukuoka
1500m	3:45.33	-	May 7	Nobeoka Golden Games, Nobeoka

2015

9 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:40.78	-	Sep 12	Osaka Japanese University Championships, Osaka
1500m	3:40.95	-	Jul 26	Tokyo
10000m	28:00.41	-	Jul 16	Abashiri Hokuren Distance Challenge, Abashiri
5000m	13:34.48	-	Jul 9	Fukagawa Hokuren Distance Challenge, Fukagawa
5000m	13:35.35	-	May 16	Yokohama Kanto Collegiate Championships, Yokohama
1500m	3:35.69	-	May 15	Yokohama Kanto Collegiate Championships, Yokohama
1500m	3:46.82	-	May 14	Yokohama Kanto Collegiate Championships, Yokohama
1500m	3:38.78	-	Apr 26	Kobe Hyogo Relays, Kobe
5000m	13:28.41	-	Apr 4	Kumamoto Kanaguri Memorial Meet, Kumamoto

2014

8 performances

Discipline	Result	Wind	Date	Competitions
20Kilometr	58:34	-	Oct 18	Tokyo Yosenkai 20 km Road Race, Tokyo
5000m	13:40.21	-	Sep 7	Kumagaya
1500m	3:45.68	-	Sep 5	Kumagaya
1500m	3:39.01	-	Sep 5	Kumagaya
5000m	13:38.50	-	Jul 6	Abashiri Hokuren Distance Challenge, Abashiri
10000m	28:00.33	-	Jun 25	Fukagawa Hokuren Distance Challenge, Fukagawa
5000m	13:36.96	-	May 25	Yokohama Kanto Regional University Championships, Yokohama
1500m	3:48.66	-	May 16	Saitama Kanto Regional University Championships, Saitama

2013

7 performances

Discipline	Result	Wind	Date	Competitions
20Kilometr	57:57	-	Oct 19	Tachikawa 20 km, Tachikawa
1500m	3:40.84	-	Jul 28	Tokyo Twilight Games, Tokyo
5000m	13:31.54	-	May 26	Yokohama
1500m	3:39.16	-	May 18	Tokyo Kanto Regional University Championships, Tokyo
10000m	28:20.07	-	Apr 20	Kobe Hyogo Relays, Kobe
5000m	13:41.80	-	Apr 6	Kumamoto Kanaguri Memorial, Kumamoto
Semi	1:01:15	-	Feb 3	Marugame Half Marathon, Marugame

2012

9 performances

Discipline	Result	Wind	Date	Competitions
10MilesRoa	46:25	-	Dec 2	Kosa 10 Miles, Kosa
5000m	13:53.53	-	Sep 11	Tokyo Japanese University Championships, Tokyo
10000m	28:58.77	-	Sep 9	Tokyo Japanese University Championships, Tokyo
1500m	3:42.56	-	Jul 22	Tokyo
10000m	28:39.13	-	Jun 30	Tokyo
5000m	13:48.34	-	May 20	Tokyo Kanto Regional University Championships, Tokyo
10000m	28:18.93	-	May 13	Tokyo Kanto Regional University Championships, Tokyo
1500m	3:45.92	-	May 12	Tokyo Kanto Regional University Championships, Tokyo
10000m	28:53.20	-	Apr 14	Yokohama Nittai University Time Trials, Yokohama

2011

2 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:57.3HT	-	Jul 14	Kenyan Championships, Nairobi
1500m	3:46.8HT	-	Apr 16	Kisii

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FAQ

Frequently asked questions

What is Enock Omwamba's 1500 m personal best?

Enock Omwamba's 1500 m personal best is 3:35.69, set on May 15, 2015 in Yokohama (JPN), #657 on the all-time list.

Which events does Enock Omwamba compete in?

Enock Omwamba competes in the 1500 m and 10 000 m.

How did Enock Omwamba perform in 2020?

2020 season best: 28:02.29, set on Jul 15, 2020 in Athletic Track, Abashiri (JPN).