Emmanuel Tamba Elengha
Congo - BrazzavilleActive- Born
- Oct 20, 2005 (21 years old)
- Events
- 400 m hurdles
Emmanuel Tamba Elengha is a Congo - Brazzaville sprinter, born on October 20, 2005. He competes primarily in the 200m, 400m and 400mH.
His personal bests include 22.73 in the 200m, 48.1h in the 400m, 51.41 in the 400mH and 3:10.68 in the 4x400m. He is currently active on the international athletics circuit, representing Congo - Brazzaville.
Personal best · 400 m hurdles51.41
2026 season best51.33Jun 23, 2026
National record51.41400 m hurdles
Last competitionMeeting de KaolackJun 23, 2026 · 51.33
As of Oct 28, 2026: 400 m hurdles 51.41, 2026 season best 51.33 (Jun 23, 2026) · Last competition: Meeting de Kaolack, Jun 23, 2026, 51.33 · National record (400 m hurdles) · 21 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400mH | 51.33 | – | Jun 23, 2026 | Meeting de Kaolack |
| 2025 | 400m | 48.1h | – | Apr 19, 2025 | Meeting de Kaolack |
| 2025 | 400mH | 51.41 | – | May 24, 2025 | Meeting International de Dakar, Stade Senghor, Dakar |
| 2025 | 4x400m | 3:10.68 | – | Aug 9, 2025 | Senegalese Championships |
| 2024 | 400mH | 51.87 | – | Jun 22, 2024 | African Athletics Championships |
| 2023 | 400mH | 52.06 | – | Aug 4, 2023 | Jeux de la Francophonie, Stade des Martyrs, Kinshasa |
| 2023 | 4x400m | 3:16.94 | – | Aug 4, 2023 | Jeux de la Francophonie, Stade des Martyrs, Kinshasa |
| 2020 | 200m | 22.73 | +0.6 | Dec 20, 2020 | Complexe Sportif Alphonse Massamba-Debat, Brazzaville (CGO) |