Emmanuel Saina
- Born
- Sep 6, 1992 (34 years old)
- Events
- Marathon · Half Marathon
Emmanuel Saina is a Kenya middle-distance runner, born on September 6, 1992. He competes primarily in the 1500m, 5000m and Semi.
His personal bests include 3:49.72 in the 1500m, 14:38.43 in the 5000m, 1:01:20 in the Semi and 2:05:02 in the Marathon. He is currently active on the international athletics circuit, representing Kenya.
Personal best · Marathon2:05:02
2021 season best2:05:51Oct 24, 2021 · Rotterdam
Personal best · Half Marathon1:01:20
Last competitionNN Marathon RotterdamOct 24, 2021 · 2:05:51
As of Oct 28, 2026: Marathon 2:05:02 (#126 all-time), Half Marathon 1:01:20, 2021 season best 2:05:51 (Oct 24, 2021, Rotterdam (NED)) · Last competition: NN Marathon Rotterdam, Oct 24, 2021, 2:05:51 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | Marathon | 2:05:51 | – | Oct 24, 2021 | NN Marathon Rotterdam |
| 2019 | Semi | 1:01:20 | – | Aug 25, 2019 | Half Marathon, Buenos Aires |
| 2019 | Marathon | 2:05:02 | – | Jan 25, 2019 | Standard Chartered Dubai Marathon, Dubai |
| 2018 | Semi | 1:02:03 | – | Apr 1, 2018 | Berkane (MAR) |
| 2018 | Marathon | 2:05:21 | – | Sep 23, 2018 | Buenos Aires Marathon |
| 2016 | 1500m | 3:49.72 | – | Apr 1, 2016 | Kisii (KEN) |
| 2016 | 5000m | 14:38.43 | – | Feb 26, 2016 | Mumias (KEN) |
| 2015 | 5000m | 14:55.0h | – | Apr 17, 2015 | Nakuru (KEN) |