Emmanuel Llamas
MexicoActive- Born
- Jan 1, 2005 (21 years old)
- Events
- 3000 m steeplechase
Emmanuel Llamas is a Mexico steeplechase runner, born on January 1, 2005. He competes primarily in the 3000mSt, 1000m and 1000m-short-track.
His personal bests include 9:51.12 in the 3000mSt, 2:33.39 in the 1000m, 2:33.39 in the 1000m-short-track and 2:33.39 in the 1000m-short-track. He ranks 69th all-time in the 3000mSt for Mexico. He is currently active on the international athletics circuit, representing Mexico.
Personal best · 3000 m steeplechase9:51.12
2026 season best2:33.39Jan 30, 2026 · Houston-Yeoman FH, Houston, TX
Last competitionRobert Platt InvitationalJan 30, 2026 · 2:33.39
As of Oct 28, 2026: 3000 m steeplechase 9:51.12, 2026 season best 2:33.39 (Jan 30, 2026, Houston-Yeoman FH, Houston, TX (USA)) · Last competition: Robert Platt Invitational, Jan 30, 2026, 2:33.39 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
1000mIndoorTX 20262:33.39854 pts–#752
1000m-short-trackIndoorTX 20262:33.39854 pts–#826
1000m-short-trackTX 20262:33.39854 pts–#477
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1000m-short-track | 2:33.39 | – | Jan 30, 2026 | Robert Platt Invitational |
| 2026 | 1000m-short-track Indoor | 2:33.39 | – | Jan 30, 2026 | Robert Platt Invitational |
| 2026 | 1000m Indoor | 2:33.39 | – | Jan 30, 2026 | Robert Platt Invitational |
| 2024 | 3000mSt | 9:51.12 | – | Mar 22, 2024 | Festival Nocturno FMAA de Fondo y Medio Fondo, Pista de Atletismo del Centro Deportivo Benito Juárez, Mazatlán |