Emmanuel Gyang Gwom
- Born
- Aug 13, 1993 (33 years old)
- Events
- Half Marathon · 10 000 m
Emmanuel Gyang Gwom is a Nigeria long-distance runner, born on August 13, 1993. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:38.45 in the 3000m, 14:26.02 in the 5000m, 29:15.97 in the 10000m, 1:04:18 in the Semi and 2:25:15 in the Marathon. He has earned 7 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Nigeria.
Personal best · Half Marathon1:04:18
2024 season best15:34.55Jun 18, 2024 · Samuel Ogbemudia Stadium, Benin City
National record1:04:18Half Marathon
Personal best · 10 000 m29:15.97
As of Oct 28, 2026: Half Marathon 1:04:18, 10 000 m 29:15.97, 2024 season best 15:34.55 (Jun 18, 2024, Samuel Ogbemudia Stadium, Benin City (NGR)) · Last competition: Nigerian Championships, Samuel Ogbemudia Stadium, Benin City, Jun 18, 2024, 15:34.55 · National record (Half Marathon) · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 5000m | 15:34.55 | – | Jun 18, 2024 | Nigerian Championships, Samuel Ogbemudia Stadium, Benin City |
| 2024 | 10000m | 31:43.58 | – | Jun 16, 2024 | Nigerian Championships, Samuel Ogbemudia Stadium, Benin City |
| 2024 | 10Kilometr | 31:50 | – | Feb 10, 2024 | Lagos 10K |
| 2023 | 5000m | 15:49.17 | – | Jul 7, 2023 | Nigerian Championships |
| 2022 | 5000m | 15:20.19 | – | Jun 26, 2022 | Nigerian Championships, Samuel Ogbemudia Stadium, Benin City |
| 2022 | 10000m | 30:57.79 | – | Dec 4, 2022 | Stephen Keshi Stadium, Asaba (NGR) |
| 2022 | 10Kilometr | 31:32 | – | May 28, 2022 | Okpekpe Road Race |
| 2021 | 5000m | 15:05.56 | – | Jun 17, 2021 | Nigerian Trials, Yabatech Sport Complex, Lagos |