Emmanuel Blessing
NigeriaActive- Born
- Dec 29, 2007 (18 years old)
- Events
- 400 m · Long Jump
Emmanuel Blessing is a Nigeria sprinter, born on December 29, 2007. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.79 in the 100m, 22.30 in the 200m, 48.12 in the 400m, 4:57.92 in the 1500m and 16.65 in the 110mH. He is currently active on the international athletics circuit, representing Nigeria.
Personal best · 400 m48.12
2026 season best48.13Mar 3, 2026 · Samuel Ogbemudia Stadium, Benin City
Personal best · Long Jump7.19
Last competitionNigerian Championships - Commonwealth Games TrialsJun 20, 2026 · 49.19
As of Oct 29, 2026: 400 m 48.12, Long Jump 7.19, 2026 season best 48.13 (Mar 3, 2026, Samuel Ogbemudia Stadium, Benin City (NGR)) · Last competition: Nigerian Championships - Commonwealth Games Trials, Jun 20, 2026, 49.19 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 48.13 | – | Mar 3, 2026 | 1st AFN Golden League |
| 2025 | 100m | 10.79 | +2.6 | Jul 10, 2025 | AFN/DYNAMIC Athletics Meet |
| 2025 | 400m | 48.12 | – | Aug 1, 2025 | Nigerian Championships |
| 2024 | HJ | 1.75 | – | Feb 18, 2024 | Africa Games National Trials, Stephen Keshi Stadium, Asaba |
| 2024 | LJ | 6.98 | +0.1 | Jan 27, 2024 | Dynamic Athletics Outdoor Meet |
| 2024 | SP | 10.84 | – | Feb 18, 2024 | Africa Games National Trials, Stephen Keshi Stadium, Asaba |
| 2024 | 100m | 11.27 | -0.5 | Feb 2, 2024 | Pre-Africa Games Meet, MKO Abiola National Stadium, Abuja |
| 2024 | 110mH | 16.65 | +0.0 | Feb 19, 2024 | Africa Games National Trials, Stephen Keshi Stadium, Asaba |