Emmanouil Pourikas
GreeceActive- Born
- Jul 25, 1999 (27 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Emmanouil Pourikas is a Greece middle-distance runner, born on July 25, 1999. He competes primarily in the 1500m, 3000m and 3000m.
His personal bests include 4:05.69 in the 1500m, 8:49.17 in the 3000m, 8:44.38 in the 3000m, 15:16.28 in the 5000m and 1:09:17 in the Semi. He is currently active on the international athletics circuit, representing Greece.
Personal best · 3000 m steeplechase9:15.84
2026 season best9:33.11Jul 25, 2026
Personal best · 2000 Metres Short Track6:11.03
Last competitionGreek ChampionshipsJul 25, 2026 · 9:33.11
As of Oct 28, 2026: 3000 m steeplechase 9:15.84, 2000 Metres Short Track 6:11.03, 2026 season best 9:33.11 (Jul 25, 2026) · Last competition: Greek Championships, Jul 25, 2026, 9:33.11 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 9:33.11 | – | Jul 25, 2026 | Greek Championships |
| 2026 | CrossCount | 36:58 | – | Feb 1, 2026 | Greek Cross Country Championships, Trikala - XC 10.0km |
| 2025 | 3000m Indoor | 8:44.38 | – | Feb 23, 2025 | Greek Indoor Championships |
| 2025 | 3000m-short-track Indoor | 8:44.38 | – | Feb 23, 2025 | Greek Indoor Championships |
| 2025 | 3000mSt | 9:15.84 | – | Aug 2, 2025 | Greek Championships |
| 2025 | 10Kilometr | 31:49 | – | Nov 9, 2025 | Athens Marathon the Authentic 5 & 10km |
| 2025 | CrossCount | 32:31 | – | Feb 2, 2025 | Greek Cross Country Championships, Trikala - XC 9.85km |
| 2025 | Semi | 1:09:17 | – | Oct 18, 2025 | International Thessaloniki Night Half Marathon - ZeniΘ |