Emma Spencer
- Born
- Jan 16, 1990 (36 years old)
- Events
- Marathon · 10 000 m
Emma Spencer is a United States middle-distance runner, born on January 16, 1990. He competes primarily in the Mile, 3000m and 5000m.
His personal bests include 4:55.13 in the Mile, 9:32.44 in the 3000m, 16:04.95 in the 5000m, 33:44.44 in the 10000m and 1:14:29 in the Semi. He is currently active on the international athletics circuit, representing United States.
Personal best · Marathon2:36:33
2024 season best2:44:50Apr 15, 2024 · Boston, MA
Personal best · 10 000 m33:44.44
Last competitionBoston MarathonApr 15, 2024 · 2:44:50
As of Oct 29, 2026: Marathon 2:36:33, 10 000 m 33:44.44, 2024 season best 2:44:50 (Apr 15, 2024, Boston, MA (USA)) · Last competition: Boston Marathon, Apr 15, 2024, 2:44:50 · 36 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Marathon | 2:44:50 | – | Apr 15, 2024 | Boston Marathon |
| 2023 | Semi | 1:15:39 | – | Mar 25, 2023 | Project 13.1 |
| 2023 | Marathon | 2:38:59 | – | Dec 3, 2023 | California International Marathon |
| 2022 | 5000m | 16:07.75 | – | May 20, 2022 | Track Night NYC, Icahn Stadium, New York, NY |
| 2022 | 5Kilometre | 16:43 | – | Apr 16, 2022 | Boston, MA (USA) |
| 2022 | 10000m | 33:57.60 | – | Mar 24, 2022 | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2022 | 10MilesRoa | 57:56 | – | Oct 2, 2022 | USA 10 Mile Road Running Championships |
| 2021 | 8Kilometre | 28:36 | – | Jun 5, 2021 | Durham, NC (USA) |