EI
Emilie Ingerø

Emilie Ingerø

NORNORWomen
Birth dateSep 28, 1995
Height-
Weight-

Emilie Ingerø is a Norway thrower, born on September 28, 1995. She competes primarily in the JT.

Her personal bests include 54.85 in the JT. She is currently active on the international athletics circuit, representing Norway.

Key facts
Javelin Throw
54.85
#722 all-time
2026 season best
45.04
Aug 7, 2026
2026 season best
Last competition
Olavslekene
Aug 7, 2026 · 45.04
Olavslekene
Age
31 years old

As of Oct 3, 2026: Javelin Throw 54.85 (#722 all-time), 2026 season best 45.04 (Aug 7, 2026) · Last competition: Olavslekene, Aug 7, 2026, 45.04 · 31 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
JT
45.04-Aug 7, 2026
↓
Olavslekene
2025
JT
48.66-Jun 15, 2025
↓
Tyrvinglekene
2024
JT
48.33-Jun 16, 2024
↓
Oslo Sportslager Tyrvinglekene
2023
JT
51.76-May 20, 2023
↓
Friidrettens Venners Festival, Nye Skarpsno Arena, Moelv
2022
JT
48.52-Jun 25, 2022
↓
Norwegian Championships, Øverlands Minde, Stjørdal
2021
JT
52.86-Aug 17, 2021
↓
Halden stadion, Halden (NOR)
2020
JT
51.14-May 30, 2020
↓
Halden (NOR)
2019
JT
54.85-Sep 28, 2019
↓
Ski (NOR)
2018
JT
54.49-Jun 30, 2018
↓
Jena (GER)
2017
JT
52.00-Sep 24, 2017
↓
Halden (NOR)
2016
JT
51.09-Sep 18, 2016
↓
Oslo (NOR)
2015
JT
42.56-Jun 25, 2015
↓
Aremark (NOR)

2026

1 performance
DisciplineResultWindDateCompetitions
JT
45.04-Aug 7Olavslekene

2025

4 performances
DisciplineResultWindDateCompetitions
JT
45.01-Aug 2Norwegian Championships, Ravnanger Idrettspark, Askoy
JT
46.49-Jun 27Världsungdomsspelen
JT
46.49-Jun 26Världsungdomsspelen
JT
48.66-Jun 15Tyrvinglekene

2024

3 performances

2022

1 performance
DisciplineResultWindDateCompetitions
JT
48.52-Jun 25Norwegian Championships, Øverlands Minde, Stjørdal

2021

8 performances
DisciplineResultWindDateCompetitions
JT
51.91-Sep 11Norwegian Championships, Stadion, Kristiansand
JT
49.07-Aug 28Romerikslekene, Romerike Friidrettsstadion, Lillestrøm
JT
52.86-Aug 17Treningsstevne, Halden stadion, Halden
JT
52.01-Jul 25Treningstevne, Halden Stadion, Aremark
JT
52.12-Jul 1Treningsstevne, Halden stadion, Halden
JT
NM-Jun 12Boysen Memorial
JT
50.78-May 22Klubbstevne, Halden Stadion, Aremark
JT
52.31-May 8Spydstevne, Sportsplassen, Oslo

2020

7 performances
DisciplineResultWindDateCompetitions
JT
49.30-Sep 26Treningsstevne, Halden
JT
49.83-Sep 19Norwegian Championships
JT
49.83-Sep 18Norwegian Championships
JT
47.71-Aug 22Olavslekene, Kalnes Friidrettsstadion, Sarpsborg
JT
50.59-Aug 19Kretsstevne, Ski stadion, Ski
JT
48.35-Aug 5Sommerstevne, Lovisenlund stadion, Larvik
JT
51.14-May 30Treningsstevne Spyd, Halden

2019

11 performances
DisciplineResultWindDateCompetitions
JT
54.85-Sep 28Kretsstevne, Ski
JT
53.29-Sep 22Throwing Meet, Halden
JT
51.39-Sep 5Throwing Meeting, Halden
JT
53.43-Aug 3Norwegian Championships
JT
53.43-Aug 2Norwegian Championships
JT
53.36-Jul 28Stjärnspelen, Arvika
JT
47.80-Jun 13Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
JT
54.72-May 26Romerikslekene, Lillestrøm
JT
52.51-May 15Throwing Meeting, Ski
JT
53.13-May 12Sparebanklekene, Askim
JT
51.30-May 4Maileker, Oslo

2018

10 performances
DisciplineResultWindDateCompetitions
JT
50.94-Sep 6Halden
JT
52.91-Sep 2Halden
JT
48.01-Aug 18Norwegian Championships, Byrkjelo
JT
48.01-Aug 17Norwegian Championships, Byrkjelo
JT
52.37-Aug 9Halden
JT
50.11-Jul 23Sarpsborg
JT
51.34-Jul 14Lonevag, Lonevåg
JT
49.39-Jul 5Halden
JT
54.49-Jun 30Jena Speerwurfmeeting, Jena
JT
48.30-May 23Halden
Showing 1 - 50 of 80

Honours

No medals

FAQ

Frequently asked questions

What is Emilie Ingerø's Javelin Throw personal best?

Emilie Ingerø's Javelin Throw personal best is 54.85, set on Sep 28, 2019 in Ski (NOR), #722 on the all-time list.

Which events does Emilie Ingerø compete in?

Emilie Ingerø competes in the Javelin Throw.

How did Emilie Ingerø perform in 2026?

2026 season best: 45.04, set on Aug 7, 2026. Last competition: Olavslekene on Aug 7, 2026, 45.04.