Photo: Runningman1234—CC BY-SA 4.0
Emil MILLÁN DE LA Oliva
SwedenActive- Born
- Jul 24, 2001 (25 years old)
- Events
- 5000 m · 10 000 m
Emil MILLÁN DE LA Oliva is a Sweden middle-distance runner, born on July 24, 2001. He competes primarily in the 800m, 1500m and 1500m.
His personal bests include 1:56.12 in the 800m, 3:53.46 in the 1500m, 3:53.96 in the 1500m, 8:09.43 in the 3000m and 8:22.87 in the 3000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Sweden.
Personal best · 5000 m13:29.59
2026 season best1:02:44Mar 22, 2026 · Warszawa
National record20128One Hour
Personal best · 10 000 m28:23.21
As of Oct 27, 2026: 5000 m 13:29.59, 10 000 m 28:23.21, 2026 season best 1:02:44 (Mar 22, 2026, Warszawa (POL)) · Last competition: München Half Marathon & 10K, München, Oct 11, 2026, 1:03:23 · National record (One Hour) · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:02:44 | – | Mar 22, 2026 | 20th Warsaw Half Marathon |
| 2026 | Marathon | 2:13:13 | – | Sep 27, 2026 | 48th Warsaw Marathon |
| 2025 | 10000m | 29:18.45 | – | Jul 31, 2025 | Swedish Championships |
| 2025 | 10Kilometr | 30:20 | – | Jun 21, 2025 | Corrida International de Langueux, Langueux |
| 2025 | Semi | 1:05:18 | – | Jun 14, 2025 | Mattoni Half Marathon Olomouc, Olomouc |
| 2025 | Marathon | 2:21:25 | – | May 25, 2025 | Lima Marathon, Lima |
| 2024 | 10Kilometr | 29:13 | – | Jan 21, 2024 | 10km Blot |
| 2023 | 5000m | 14:15.70 | – | Aug 13, 2023 | Swedish U23 Championships, Hedens IP, Helsingborg |