Elnaz Kompanizare

Elnaz Kompanizare

IranIranActive
Born
Dec 4, 1989 (36 years old)
Events
60 m hurdles · 100 m hurdles

Elnaz Kompanizare is a Iran sprinter, born on December 4, 1989. She competes primarily in the 100m, 200m and 100mH.

Her personal bests include 11.98 in the 100m, 25.36 in the 200m, 13.64 in the 100mH, 50.65 in the 4x100m and 11.91 in the TJ. She has earned 6 gold, 2 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Iran.

Personal best · 60 m hurdles8.56
2025 season best7.89Jan 25, 2025 · Sparks Convention Center Halls, Reno, NV (USA) (i)
2025 season best
National record13.64100 m hurdles
National record
Personal best · 100 m hurdles13.64

As of Oct 27, 2026: 60 m hurdles 8.56, 100 m hurdles 13.64, 2025 season best 7.89 (Jan 25, 2025, Sparks Convention Center Halls, Reno, NV (USA) (i)) · Last competition: Rafer Johnson/ Jackie Joyner-Kersee Invitational, Apr 11, 2026, DNS · National record (100 m hurdles) · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mTehran 202311.98995 pts–
200mIndoorNV 202525.36961 pts–
100mHTehran 202313.641,065 pts–
4x100mAlmaty 201950.65–
TJIndoorTehran 201111.91905 pts–
TJ201111.91905 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202560m Indoor7.89–Jan 25, 2025Nevada Invitational & Multi, Sparks Convention Center Halls, Reno, NV (i) - Section A
2025100m 12.40+0.1Mar 22, 2025Trojan Invite, USC Allyson Felix at Loker Track Stadium, Los Angeles, CA
2025100mH 13.68+1.8Jun 13, 2025Last Chance Sprint Series Distance Carnival, Notre Dame HS, Sherman Oaks, CA
2025200m Indoor25.36–Jan 24, 2025Nevada Invitational & Multi, Sparks Convention Center Halls, Reno, NV (i) - Section A
2025200m-short-track Indoor25.36–Jan 24, 2025Nevada Invitational & Multi, Sparks Convention Center Halls, Reno, NV (i) - Section A
202460m Indoor7.70–Jan 26, 2024Iranian Indoor Championships
202460mH Indoor8.39–Jan 25, 2024Iranian Indoor Championships
2024100m 12.45-0.6Aug 22, 2024National Clubs League Second Leg, 5 Mordad Stadium, Arak
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FAQ

Frequently asked questions

Elnaz Kompanizare's 60 m hurdles personal best is 8.56, set on Jan 26, 2020.

Elnaz Kompanizare competes in the 60 m hurdles and 100 m hurdles.

2025 season best: 7.89, set on Jan 25, 2025 in Sparks Convention Center Halls, Reno, NV (USA) (i). Last competition: Rafer Johnson/ Jackie Joyner-Kersee Invitational on Apr 11, 2026, DNS.