Elijah Poila
Cook IslandsActive- Born
- May 11, 2003 (23 years old)
- Events
- Discus Throw · Shot Put
Elijah Poila is a COK thrower, born on May 11, 2003. He competes primarily in the SP, DT and JT.
His personal bests include 14.39 in the SP, 44.47 in the DT, 44.53 in the JT, 22.96 in the HT and 45.07 in the DiscusThro. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing COK.
Personal best · Discus Throw44.47
2026 season best43.55May 20, 2026 · Arafura Stadium, Darwin
National record14.39Shot Put
Personal best · Shot Put14.39
As of Oct 28, 2026: Discus Throw 44.47, Shot Put 14.39, 2026 season best 43.55 (May 20, 2026, Arafura Stadium, Darwin (AUS)) · Last competition: Oceania Athletics Championships, May 20, 2026, 43.55 · National record (Shot Put) · 23 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 14.39 | – | May 19, 2026 | Oceania Athletics Championships |
| 2026 | DT | 43.55 | – | May 20, 2026 | Oceania Athletics Championships |
| 2024 | SP | 13.43 | – | Jun 7, 2024 | Oceania Athletics Championships, HFC Bank Stadium, Suva |
| 2024 | DT | 44.47 | – | Jun 5, 2024 | Oceania Athletics Championships, HFC Bank Stadium, Suva |
| 2024 | JT | 44.53 | – | Oct 11, 2024 | Cook Islands Championships |
| 2023 | SP | 13.37 | – | Jun 23, 2023 | Oceania Cup |
| 2023 | HT | 22.96 | – | Jun 24, 2023 | Oceania Cup |
| 2023 | DT | 43.87 | – | Jun 23, 2023 | Oceania Cup |