
Elijah Birgen
- Events
- 10 000 m · 15 Kilometres Road
Elijah Birgen is a Kenya long-distance runner. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:12.19 in the 3000m, 13:57.79 in the 5000m, 27:53.41 in the 10000m, 1:02:30 in the Semi and 43:02 in the 15Kilometr. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 10 000 m27:53.41
2010 season best1:05:37May 9, 2010 · Setúbal
Personal best · 15 Kilometres Road43:02
As of Oct 28, 2026: 10 000 m 27:53.41 (#948 all-time), 15 Kilometres Road 43:02, 2010 season best 1:05:37 (May 9, 2010, Setúbal (POR))
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2010 | Semi | 1:05:37 | – | May 9, 2010 | Setúbal (POR) |
| 2009 | 10Kilometr | 30:26 | – | Dec 30, 2009 | Olivais (POR) |
| 2007 | Semi | 1:03:19 | – | Feb 4, 2007 | – |
| 2006 | 15Kilometr | 43:02 | – | Jun 18, 2006 | Porto (POR) |
| 2006 | Semi | 1:03:30 | – | May 14, 2006 | Matosinhos (POR) |
| 2005 | 15Kilometr | 43:34 | – | Nov 27, 2005 | – |
| 2004 | 5000m | 14:03.1h | – | Mar 27, 2004 | Kakamega (KEN) |
| 2004 | 10Kilometr | 28:10 | – | Oct 31, 2004 | – |